Do you often get to the end of the week and wonder, where did the time go?

We spend our days between meetings and to-do lists, constantly looking to optimize our time. The week often passes by on autopilot - a blur of screen time, errands, and obligations - it can often feel like no matter what we do, there isn’t enough time. And when we finally do press pause, it’s almost as if we’ve forgotten what to do or how to savor the moment in front of us.

Today we explore how to make the most of our time.

Press play to dive in.

“There is no greater priority than transforming your relationship with time.” - Gay Hendricks 

Self Exploration:

• Go deeper into the concept of ‘Einstein Time’ in Gay Hendrick’s The Big Leap
• Listen to Time Tamashiro’s Ted Talk on Ikigai and the 5-9 hours 
• Plan your daily ‘me time’ in your journal

Coming Monday, Day 6: Navigating Fear, Doubt & Resistance