Journaling Made Easy
Guided monthly journals proven to better all areas of your life, in less than 5 minutes a day.
Over 3,000 5-Star Reviews!
SEE RESULTS WITHIN WEEKS
95% improved their mental health
with Silk + Sonder
92% saw an improvement to
work/life balance
96% consider Silk + Sonder an essential
part of their self-care routine
Easy To Use, Proven to Work, We've researched and curated the best from positive psychology, cognitive behavioral therapy and life coaching techniques, and self-help thought leaders so all you have to do is show up.
Start Today
92% of people fail on their New Year goals. Here's how you'll succeed.
Life Workbook + Annual Subscription + Keepsake Box
New monthly planners with ready-made layouts, delivered straight to your door.
Identify areas in your life you’d like to strengthen.
Our trackers make it easy to integrate new habits into your existing routine.
You’re 96% more likely to achieve your goals when you share them with others.
We’re not just another planner that sits on your shelf to rot. We’re Silk + Sonder.
Silk+Sonder
Ready made trackers, layouts and prompts
CBT layouts and personalized to you
Guided programming and community check-ins
New month, new theme, new planner
Others
Blank boring pages
One-size-fits-all
NO accountability
Same every year
Included in your subscription
It has been a highlight of my day! It grounds me
and centers me to keep focused on my goals. With
its lovely layout and the accompanying app, I do
feel supported along the journey of life!
Thank you, Sonder Fam, for helping me get back to
myself. For helping me prioritize in a holistic way
by nurturing what matters to my soul and by
encouraging me to tackle day-to-day tasks no
matter how big or small.
It really just helps me with life!!! Helps with
creativity. Goals. Habits. I look forward to my
daily/weekly/monthly task.
Easy self-care program designed to reduce stress and anxiety through guided wellness journals, community, and personalized digital programming - all in less than 5 minutes a day.
