8 Reasons Why Women Are Loving Silk + Sonder’s Self-Care Subscription

Author:  Kelsey G.

Last Updated: Nov 30, 2023


Summary: Discover how Silk + Sonder’s holistic self-care program reduces stress, increases productivity, and helps maximize your potential. The all-in-one self-care subscription comes with beautifully-designed monthly journals and access to a supportive community of over 10,000 members. Keep reading to learn more.

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1. It Helps You Manage Stress And Anxiety

Imagine a world where stress melts away and your goals align with your daily actions. Silk + Sonder is more than just a journal... it’s a personal guide to a happier you.

2. You Get A New Themed Journal Every Month

At the start of each month you’ll get receive a brand new journal, filled with:

  • Reflections & Intentions Pages
  • Trackers for Sleep, Moods, Habits, Meals
  • Themed Journaling Prompts
  • Notes pages and calendar spreads

Every journal has a specific theme to help guide you down a journey of self-discovery. Recent themes include Nostalgia, Perseverance, and Tranquility.

3. It Improves Productivity And Organization

If you’ve ever felt like life gets too chaotic…  leaving you feeling exhausted and overwhelmed, this is for you! Silk + Sonder’s self-care program brings peace and balance, helping you feel organized and grounded, and in control of your life.

4. You’ll Get Exclusive Access To An Online Community Of 10,000+

The mobile app includes an uplifting community called Sonder Club, perfect for supporting you on your self-care journey. Whether you want to share insights, ask questions, or find inspiration, the Sonder fam is here for you.

5. You Can Get Started In As Little As 5 Minutes A Day

Silk + Sonder’s Self-Care subscription makes it easy to start, regardless of your experience with journaling. Guided prompts and fun activities help you build a journaling habit you’ll actually stick to. All for less than $1 a day!

NOTE: Subscriptions include access to an online community, guided 21-day journaling program, daily rituals, and live events. If you’re wondering how you’ll find time for it all... don’t worry, everything in the program is fully customizable, allowing you to be as involved (or uninvolved) as you’d like.

Get 1 Month FREE

  • on the Annual Plan with code

Over 1,000+ 5-Star Reviews ★★★★★

6. 95% Of Members Saw An Improvement In Mental Health

The results have been amazing...

  • 95% saw an overall improvement to their mental and emotional health
  • 96% now consider Silk + Sonder an essential part of their self-care routine
  • 89% felt a stronger sense of connection and belonging
  • 82% felt more calm, organized, and productive

7. It’s The Ultimate Time Saver

In our hectic world, time to yourself is so valuable, and we believe the more you can get back the better.

So, if you constantly find yourself…

  • Feeling stressed and burnt out
  • Struggling to accomplish your goals
  • Wishing you had more free time

Get Silk + Sonder’s Self-Care subscription for less than a $1 a day

8. There’s Over 1000 5-Star Reviews

Join the thousands of happy customers already enjoying their Silk + Sonder annual subscription.



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Silk + Sonder Holistic Self-Care Program

Get your themed journal delivered every month along with unlimited access to our online community and self-care resources.

Increase productivity and mental clarity
Reduce stress and anxiety
Achieve your goals with ease

Choose your plan:


Starts with April journal

Delivered monthly, Renewed every 1 mo.


Starts with April journal

Delivered monthly, Renewed every 3 mo.

12-Months 37% off

Starts with April journal

Delivered monthly, Renewed every year

Extra Perks
Unlimited classes/events
Free shipping every month
Membership concierge
Saves $110/year


Add for only $24.99 $12.99

  • Ships FREE within one business day!

30-Day Money Back Guarantee

We’re so confident that you’ll love Silk + Sonder that we offer a 30 Day No Questions Asked Guarantee. That way you can try our program 100% risk free!
  • Made in America
  • Therapist Recommended
  • Women Owned

What’s included

  • New themed journal every month
  • Mobile app community of 10,000+ members
  • Live classes and events led by trained facilitators
  • 21-day guided journaling program

Product benefits

  • Boost productivity and focus
  • Reduce stress and anxiety
  • Feel more joyful
  • Improve mental health

95% of customers saw an improvement in their mental health
View full details


Questions? We’ve got answers.

Will I have time for it?

Our pre-made layouts make it easy to get started in as little as 5 minutes a day. While our subscriptions include a variety of self-care resources, we value a “no-pressure” approach at S+S. Feel free to use as much (or as little) of them as you like!

How do I know it will work for me?

While everyone is different, 95% of surveyed customers reported seeing an improvement in their mental health. Plus, with our 30-day Money Back Guarantee you can try it 100% risk-free.

What makes S+S different from other journals?

We’re so much more than a journal. With S+S you get beautifully-designed themed journals AND exclusive access to an uplifting community here to support you on your self-care journey. Our community app comes with personalized prompts, daily affirmations, community events, and so much more.

What do I get with a S+S subscription? 

Great question. We keep things fresh at S+S so each month you’ll receive a new themed journal packed with brand new prompts and layouts. In addition to your journal you’ll get access to the S+S app. Our app includes a community support system, daily affirmations, a 21-day guided journaling program, guided audios, fun activities, and weekly events.

I have never been able to “stick” to journaling

We’ve all been there. Starting a new habit is always tough… that’s why we’ve created the S+S community. Studies show that you’re 65% more likely to complete a goal if you tell someone about it, and 95% if you have a specific meeting with an accountability partner. With our growing community you’ll have thousands of other women by your side on your self-care journey.

What subscription is best for me?

While you can’t go wrong with any of our plans, the annual subscription offers you the biggest savings. You’ll get the first month 100% free + 36% off when you choose the annual plan. With our 30-day money back guarantee you can even  try the full S+S program risk free!

How long does it take to arrive?

Our journals ship within 1 day of placing your order. At Silk + Sonder we do our best to get your order shipped out as fast as possible so you can get started right away!