Habit Hacks for a Happier You

This was originally an exclusive Sonder Social that was so popular, we've brought it back for you to enjoy and complete on your time! 

Join us in the Workshop Edition of one of our best-selling exclusive Sonder Socials, where Silk + Sonder's Facilitator, Jen O., will personally guide you through how to break free from limiting habits and unlock the incredible power of habit stacking.

Ready to align your habits with your intentions so you can start reaching your goals? 

• Identify the difference between intentions and goals
• Release the habits that don't serve you so you can create new habits that do serve you 
• Discover how to use the Habit Stacking Formula to your advantage