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Show Up For You, Show Up Even Better For Everyone Else
Our journal-meets-planner and digital programming uses techniques from therapy, positive psychology, and personal development research to help you stay organized, less overwhelmed, and more balanced.
How It Works
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❶ Choose Your Perfect Plan
Learn MoreCreate new habits in 21 days and experience permanent change in 90 - we recommend the 3 or 12 month plan.
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❷ Get Start Right Away
Try NowWhile you wait for your first journal-meets-planner, explore our FREE app for how-to videos, community tips, affirmations, and more.
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❸ Feel Results Within Weeks
Learn MoreJoin the 95% who enhanced their emotional well-being and positive mindset within just weeks.
Our Guided Journals Help Busy Moms Organize
Featured Products
Life Changing Results
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95%
Saw an overall improvement to their mental and emotional health.
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96%
Now consider Silk + Sonder an essential part of their self-care routine.
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89%
Felt a stronger sense of connection and belonging.
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82%
Felt more calm, organized, and productive.
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Busy Moms' Lives, Transformed
We Actually Help You Stay Accountable
Our wildly popular companion app includes daily affirmations to boost your mood, personalized journaling prompts, and access to Sonder Club - our vibrant members-only community.
★★★★★️ 4.9 STARS • 3,400 RATINGS
Feeling Overwhelmed? You're Not Alone.
We've helped thousands of busy moms just like you feel more calm and organized through our easy-to-use method.WHAT YOU GET
What Makes Silk + Sonder Different
Guided monthly journal-meets-planners, evidence-based workshops and a community to help you feel supported as you unlock a happier, healthier you.
Experts Use & Recommend Us
Our Method - Explained
MEMBERS LOVE US
Over 1 Million Journals Delivered
CHANGING MY LIFE FOR THE BETTER!
These journals in 3 months have changed my life for the better! Not only do I get a fresh start on my goals each month (right around where I usually start straying from them) but I am held accountable for them each day.
I am tracking my small and large goals and in 3 months have made HUGE progress on a long term goal I have had for years! I would highly recommend these journals to anyone and everyone!
Kelly M.
THANKFUL
So thankful to have discovered Silk + Sonder. Journeying through each month has helped bring clarity, focus, and peace back to my chaotic days. It is the perfect blend of beauty, planning tools, and a place to play, create, and dream! 💞
Jodi B.
LOVE ALL THAT THIS JOURNAL STANDS FOR!
It has been a highlight of my day! It grounds me and centers me to keep focused on my goals. With its lovely layout and the accompanying app, I do feel supported along the journey of life!
Chana S.
LOVING THIS
Thank you, Sonder Fam, for helping me get back to myself. For helping me prioritize in a holistic way by nurturing what matters to my soul and by encouraging me to tackle day-to-day tasks no matter how big or small.
Shea S.
ABSOLUTELY LOVE IT!
It really just helps me with life!!! Helps with creativity. Goals. Habits. I look forward to my daily/weekly/monthly task.
Mickey G.
TRULY LIFE CHANGING IN JUST A FEW MINUTES A DAY
The first month I did the set-up, a little tracking and the coloring page. I added full habit and mood tracking, as well as gratitude in month two. This month I've added more, and now use the sleep and spending tracking, as well as some of the weekly pieces. I love Sonder Socials, love the app and community, and most importantly love the 15-ish minutes a day I devote to myself by reflecting in my S&S each night and the Sonder Socials I join every week/couple of weeks!! Thank you for giving me the tools I needed to prioritize even just a little "me time" each day!!
Erin P.
MORE THAN JUST A PLANNER
I'm very impressed with this. It's so much more than just a planner. It's a guide to help you embrace a whole new lifestyle and a happier you. I'm so glad I invested in this and myself.
Shelli D.
I HAVE REALLY ENJOYED MY EXPERIENCE
I never knew how fun and enlightening a planner could be. And the bonus was I could also be creative while setting goals.
Perette L.
Start Afresh Every Month
"One of our earliest customers shared that Silk + Sonder helped her adult ADHD so she could be a better mom, colleague, and wife. That's how I knew we were onto something much bigger than myself - because everyone deserves to live the life of their dreams."
xo, Meha