Each journal is inspired by positive psychology, bullet journal techniques, and proven self-help layout and includes guided prompts, wellness trackers, and dated calendar spreads for easy introspection, creativity, and focus.
Dimensions: 7" x 8.5 "
Paper weight: 100# cover, 70# pages
- Gold Wire-O Binding for Lay-Flat Layouts
- Collectible Artisinal Covers
- Custom Designs and Frameworks
- Artisanal, surprise cover and artwork
- Letter from our creator
- Daily, weekly, & monthly calendar spreads
- Habit, mood, meal & expense trackers
- Themed, guided journaling prompts
- Evidence-based exercises
- Coloring pages
- Blank note pages
- Inspirational quotes
- A little surprise, just for you!
Your subscription will renew every month unless you cancel by the 9th of the current month.
"A little piece of me-time I look forward to every morning and night."
"Silk + Sonder helps me organize my life in a streamlined way and makes it feel less overwhelming."
"I like the feel of the fresh start Silk+Sonder gives me as I work on accomplishing my goals, both short-term, and long-term. "
A 360° APPROACH TO SELF-CARE
Included in Your Subscription
Guided Journaling Program
A month-long guided audio practice led by our Founder to maximize your Silk + Sonder experience.
Cultivate your self care ritual one day at a time. A month-long guided audio practice led by our Founder to make the most of your Silk + Sonder and bring a positive mindset to every day.
Content & Experiences
Curated content, virtual programming, and in-person experiences to deepen self-discovery and accelerate your growth.
Our thoughtfully curated content, virtual programming, and in-person experiences allow you to deepen self-discovery and accelerate your growth.
All Of You, In One Place
Inside Your Planner
• Curated journaling prompts
• Evidence based self-care exercises
• Themed quotes and poems
• Letter from our founder
• Habit, mood, meal & expense trackers
• Productivity & creativity frameworks
• Monthly intention setting
• Monthly, weekly, and daily spreads
• Notes pages
• Mindset building through Daily Rituals
• Self-care activities and personalized insights through our App
• Inspiration and support through Sonder Club and Sonder Circles