How it works

Reflection, Made Easy

Layouts inspired from cognitive behavioral therapy


  • ✔️ Gratitude Log
    ✔️ Intentions Page

Ready made Trackers

Stay organized and unlock patterns in your health



  • ✔️ Mood Trackers
    ✔️ Habit Trackers
    ✔️ Sleep Trackers

Planning, Simplified

Build positive habits and stay organized


  • ✔️ Daily planners
    ✔️ Weekly layout
    ✔️ Monthly layouts

Guided Self-Care Journals

Easy self-care program designed to increase productivity through guided wellness journals, community, and personalized digital programming - all in less than 5 minutes a day.

Choose your plan:

1-Month
$24.95/mo

Starts with April journal

Delivered monthly, Renewed monthly

3-Months
$19.95/mo

Starts with April journal

Delivered monthly, Renewed quarterly

12-Months Save $110/year
$15.75/mo

Starts with April journal

Delivered monthly, Renewed annually

Our Annual Members Get Extra Perks
 
89% more likely to achieve goals
 
Membership concierge
 
Unlimited virtual classes and events
 
Free shipping, always

ADD THE MARCH JOURNAL AND GET STARTED SOONER!

Add for only $24.99 $12.99

  • Ships FREE within one business day!

INCLUDED IN YOUR SUBSCRIPTION

Monthly Wellness Planners

Daily / weekly / monthly calendar spreads, trackers for habits, moods, meals, and more, journaling prompts and evidence-based exercises.

21-Day Journaling Program

Guided audio reflections to build the journaling habit and boost moods.

Members-Only Community and App

Personalized prompts, affirmations, and peer-to-peer support.

Community Events

Virtual classes and workshops to get the most out of your membership.

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