How it Works

An Antidote to the Modern Mental Wellness Epidemic

Guided monthly journals and community designed to unlock productivity, creativity, and true potential.

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Our Approach

Emotional health doesn’t need to be so serious or stigmatized — it just needs to be prioritized.

As a culture, we're more stressed, anxious, and burned out than ever. Without proactive practices in place to combat the stress of modern life, we’re falling short of achieving the deeper fulfillment we crave as we carry out our daily lives.

At Silk + Sonder, we meet you where you are, uncover where you want to go, and help you define a path that aligns with your values and goals.

Journaling Helps You

Reduce Anxiety

boost moods

improve IQ and MEMORY

Strengthen Immunity

increase Productivity

Our Method for Improved Emotional Health

Disconnect

Reconnect

Engage

Journal
To foster mental clarity, creativity, and productivity.
App & Community
To unlock inspiration and peer-to-peer support.
Experiences
To create deeper connections and personal growth.

Our Approach

Backed By Science

Reduce Stress & Anxiety
Boost Moods
Heighten Productivity

Fueled with Intention

Powered by Community

"Silk + Sonder provides me with a little bit of everything I need"

-Colin

"It is not just a planner. It is just easier for me to have notes, journal, planner, habit tracker, and everything else to help me focus and appreciate my life in one place."

-Kate

"I always feel amazing and inspired after Sonder Circles - these things are better than therapy."

-Val

"It makes me happy to look at it (so pretty!) and it forces me to slow down and evaluate which aspects of my life are working and which are not."

-Laura

"It is organized in a way that encourages me to keep going."

-Elyse

What We Believe

Our Philosophy

Everything we create helps bring mindfulness into your daily life.

Start where you are

We provide guidance to get you started, and flexibility to inspire freedom

Break Up with Perfection

With new journals delivered every month, we champion progress over perfection

Form Rituals you Love

Stay connected to your goals by bringing intention to every action

Grow Your Own Way

Define ambition on your terms and carve your own path

Start where you are

We provide guidance to get you started, and flexibility to inspire freedom

Break Up with Perfection

With new journals delivered every month, we champion progress over perfection

Form Rituals you Love

Stay connected to your goals by bringing intention to every action

Grow Your Own Way

Define ambition on your terms and carve your own path

Start Journaling Today

Choose Your Monthly Experience

Self-care benefits that last a lifetime.

Monthly

$19.95/mo

Most Loved Quarterly

$18.00/mo

Best Value ‏‏‏‎ ‎Annual‏‏‎

$14.90/mo