72 Bullet Journal Habit Tracker Ideas

72 Bullet Journal Habit Tracker Ideas

When you crack open a brand new bujo (or get started on a new month in an old one), one of the first things on your mind is probably what habits you want to track. After all, daily habit trackers, which aim to build good habits and break bad ones, are a huge and important aspect of the bullet journal method.

Whether you pick one habit or many habits, there are a lot of great options out there when it comes to the habits you may want to track. Here are 61 ideas to choose from. 

Health-related bujo habit tracker ideas

  1. Drink 8 glasses of water per day
  2. Go to bed on time
  3. Eat vegetables with two meals
  4. Go for a walk
  5. Hit step goal
  6. Don't hit the snooze button
  7. Do 15 minutes of yoga
  8. Do some light strength training
  9. Go for a run
  10. Don’t drink alcohol
  11. Pack lunch
  12. No takeout
  13. Put away phone one hour before bed
  14. Take a bath
  15. Write in journal for 10 minutes
  16. Read for 20 minutes
  17. Don't eat processed sugar
  18. Don’t go on social media
  19. Do a morning workout
  20. Write down three things you’re grateful for
  21. Try a new hobby
  22. Don’t drink soda
  23. Meal prep
  24. Stretch
  25. Wash face
  26. Brush teeth
  27. Floss
  28. Shower
  29. Put on an outfit you love
  30. Don’t eat sugar
  31. Eat a piece of fruit
  32. Take 10,000 steps
  33. Take a bath
  34. Go outside
  35. Track calories
  36. Ride bike
  37. Wash hair
  38. Practice self-care

Relationship-related bujo habit tracker ideas

  1. Call a friend
  2. Tell someone in your life that you’re thankful for them
  3. Say “I love you”
  4. Go out to drinks or coffee with someone
  5. Have friend over for dinner 
  6. Smile at a stranger
  7. Spend quality time with kids, screen-free
  8. Write a letter
  9. Volunteer
  10. Don’t use phone while out with friends or family
  11. Do a good deed

Home-related bujo habit tracker ideas

    1. Declutter
    2. Sweep the floor
    3. Vacuum
    4. Make the bed
    5. Take out the trash
    6. Empty the dishwasher
    7. Wash all dishes before going to bed
    8. Cleare off surfaces
    9. Hang up clothes
    10. Make sure kids take a bath
    11. Do the laundry
    12. Make a grocery list
    13. Go grocery shopping
    14. Ask kids to make their bed
    15. Get the coffee ready the night before
    16. Change the sheets
    17. Water plants
    18. Clear off table
    19. Make sure kids do their homework
    20. Pack kids’ lunch
    21. Make sure kids brush teeth
    22. Pet care
    23. Clean bathrooms

Bullet journal habit tracker layouts

Now that you know exactly which habits you want to track, it’s time to get down to business with some habit tracker options. Silk + Sonder comes with a built-in habit tracker, but there are other habit tracker options available for your bullet journal. 

Here are some creative habit tracker ideas to try: 

Black and white habit tracker

This simple, sleek design can help you track anything you want. This one uses alcohol, but you can plug in the habit of your choice.


 Calendar habit tracker

A fun, colorful calendar can be an excellent device for tracking habits


Habit tracker wheel 

Silk + Sonder utilizes a habit tracker wheel, but you can also draw your own


Printable habit tracker 

There are tons of free printable habit trackers available for download, like the below, which is available at Evermore Paper Co

Habit tracker printable, courtesy of Evermore Paper Co


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