Silk+Sonder’s digital experience is the perfect companion to our analog journals - providing you with personalized activities and accountability.
We’re here to grow with you and give you a safe, motivating space to connect with others along the way.

For all Silk+Sonder members

Never seen in our journals

Connect directly with our team
Disconnect to reconnect
Our Complete Approach to Self-Care
Our mobile app invites you to go deeper into your self-care so we can better personalize and celebrate your unique emotional health journey.
Members-only community
Cultivate deeper connections
Daily affirmations and exercises
Start each day on a positive note
Save private memories
Be inspired by how far you have come
Wellness trackers and milestones
Celebrate your progress and growth

Members-only community
Cultivate deeper connections

Daily affirmations and exercises
Start each day on a positive note

Save private memories
Be inspired by how far you have come

Wellness trackers and milestones
Celebrate your progress and growth

Why Digital?
Measuring daily progress and connecting with supportive peers motivates us to stay committed to our personal growth.
a tip from meha:
"Check in with the daily affirmations first thing in the morning - it really helps set the tone for the day!"