This month, we’ll rediscover enchantment by inviting wonder, curiosity, and magic into our everyday lives.
This month’s theme is Enchantment, the state of being captivated by the beauty and magic of life. Today, we’ll reflect on what enchantment means to us and set an intention to rediscover the wonder in our everyday lives.
Let's set up our journals to start the month off strong. This guided planning session walks you through intention setting, mood tracking, habit tracking, and more.
Between the learnings from each episode and all that’s going on in your daily life, take this time to pause, look back, and from a place of intention, chart the course for the coming week
Ever feel like your week starts on autopilot? Or that you’ve spent the entire day feeling busy without actually accomplishing anything? Well, today’s ritual is here to change that
Today’s ritual invites you to embrace imperfection, impermanence, and the beauty in what feels incomplete.
Shinrin-Yoku (or "forest bathing") is an ancient practice practiced in Japan since the 1980s. For this ritual, we'll be taking a small field trip, so take your journal somewhere you can be connected to nature.
Today’s ritual is about rediscovering the sense of wonder you had as a child. We’ll create a wish list inspired by your inner child’s dreams and take one small step to bring that magic to life this week.
Today, we’ll take a Wonder Walk—a mindful journey that reconnects us to the beauty of our surroundings. By slowing down and paying attention to colors, textures, and sounds, we’ll discover the magic hidden in everyday life.
Between the learnings from each episode and all that’s going on in your daily life, take this time to pause, look back, and from a place of intention, chart the course for the coming week.
Get organized and focus on what matters most in today's guided Weekly Setup planning session.
Today’s ritual combines art and journaling to create an Enchanted Journal Page—a magical representation of your inner world. By doodling, collaging, and using bilateral movement, you’ll engage both sides of your brain to unlock creativity and wonder.
Today, we’ll pause to witness the magic of a summer sunset. This practice invites us to reflect on the beauty of impermanence, the importance of gratitude, and the wonder of nature’s transitions.
We’re reconnecting with the dreams and aspirations that spark wonder and excitement. Dreams are more than just wishes, they’re an expression of the magic and possibility within us. Through journaling, we’ll reflect on why these dreams matter and take one small step toward making them a reality.
Between the learnings from each episode and all that’s going on in your daily life, take this time to pause, look back, and from a place of intention, chart the course for the coming week.
New week, new you. Today's Weekly Setup focuses on harnessing the power of your Mind / Body Health Plan to unlock a happier, healthier you.
We’ll use the Scent of Summer to reconnect with memories and emotions that inspire wonder and joy. Through a sensory exercise, you’ll engage your sense of smell to reflect on freedom, beauty, and what makes this season enchanting.
Time management becomes magical when we balance productivity with intentional pauses for joy and wonder. Today, we’ll use time blocking to create a schedule that honors both focus and enchantment.
Our culture has always emphasized learning as a means to an end, a way to get a job or achieve a certain level of societal status. As the children in our lives head back to school, we explore our relationship to learning simply for the sake of learning.
Manifestation is more than wishful thinking, it’s a practice of aligning your thoughts, emotions, and actions with your dreams.
Between the learnings from each episode and all that’s going on in your daily life, take this time to pause, look back, and from a place of intention, chart the course for the coming week.
New week, new habits. Today's guided planning session will demystify habit stacking so you can get one step closer towards reaching your biggest goals.
The Mañana Mindset teaches us to slow down, trust the flow of life, and savor the present. Today, you’ll let go of multitasking, focus on one activity with full intention, and reflect on how it feels to live with ease and wonder.
Today, we’ll help you explore where you’ve been, where you’re going, and what lights your way. You’ll unlock clarity and possibilities for your next chapter.
Aligning reflection to changes in weather helps remind us that our lives contain seasons, too. It helps us pause and look back, before moving forward.
Through a letter to your future self, you’ll preserve gratitude, growth, and inspiration for the person you’re becoming.
Through reflection and playful problem-solving, you’ll turn potential obstacles into enchanted moments of growth.
We made it to the end of July and our Independence theme. Let's look back on the month's highs and lows together.