New month. New perspective. New possibility.
This month’s theme is Power — an invitation to reconnect with your own agency, trust yourself more deeply, and become more intentional about where you give your time, energy, and attention.
Why Embrace the Theme of Power?
Power is about remembering what is yours to choose.
It’s recognizing where you have influence instead of spending all of your energy on what you can’t control.
It’s making decisions that reflect what you need, value, and believe.
It’s trusting yourself enough to speak up, set a boundary, change your mind, or take the next step.
Power doesn’t always look bold or loud.
Sometimes it looks like saying no without overexplaining.
Sometimes it looks like asking for what you need.
Sometimes it looks like walking away from something that no longer feels right.
And sometimes, it simply looks like realizing you have a choice.
So many of us give away pieces of our power without noticing.
We say yes when we want to say no.
We let someone else’s opinion carry more weight than our own.
We wait for permission, reassurance, or certainty before trusting what we already know.
Over time, it can become easy to feel like life is happening to us instead of something we’re actively participating in.
But power asks you to notice where you still have agency.
What can you choose?
What can you change?
What can you protect?
What can you stop carrying?
When you feel disconnected from your own power, even small decisions can feel heavier.
You second-guess yourself.
You overextend your energy.
You stay in situations, habits, or patterns longer than you want to because changing them feels uncomfortable.
But when you begin to trust your own voice again, something shifts.
Your boundaries become clearer.
Your decisions feel more grounded.
You stop needing everyone else to understand your choices before you make them.
Power isn’t about controlling everything around you.
It’s about taking responsibility for what is yours.
Your response.
Your boundaries.
Your energy.
Your next move.
This month invites you to notice where you’ve been shrinking, deferring, or giving more of yourself away than you want to.
Not so you can become harder.
Not so you can control every outcome.
But so you can return to yourself more often.
Instead of asking, “What am I supposed to do?”
Try asking, “What feels true for me?”
As you move through this month, reflect on power in your own life:
✨ Where do I feel most powerful right now?
✨ Where have I been giving away more time, energy, or authority than I want to?
✨ What would change if I trusted myself a little more?
Power is more than confidence.
It’s self-trust.
It’s discernment.
It’s knowing that even when you can’t control the circumstances, you can still choose how you meet them.
And sometimes the most powerful thing you can do is stop waiting for permission to honor what you already know.
This month, let’s choose self-trust over second-guessing, boundaries over resentment, and intentional action over waiting for the perfect moment.
Share where you’re reclaiming your power inside Sonder Club — and let’s support each other in making choices that feel more aligned, protecting what matters, and trusting ourselves along the way. ⚡✨
Come to an October Event
If you're craving growth, a fresh start, or just a little extra motivation, now's the perfect time to come to a Sonder Social.
Reserve your spot now!
Thursday | October 1 | October Monthly Setup
Saturday | October 3 | Weekly Setup
Sunday | October 4 | Weekly Setup
Monday | October 5 | Weekly Setup
Wednesday | October 7 | Journaling Prompts: Wheel of Life & Create Your Own Bingo
Saturday | October 10 | Weekly Setup
Sunday | October 11 | Weekly Setup
Monday | October 12 | Weekly Setup
Wednesday | October 14 | Journaling Prompts: Gratitude Jar, Power Portal, & Duality Exercise
Thursday | October 15 | Exclusive Event: Money, Manifestation, & Rewiring Subconscious Beliefs
Saturday | October 17 | Weekly Setup
Sunday | October 18 | Weekly Setup
Monday | October 19 | Weekly Setup
Thursday | October 22 | Coloring Event
Saturday | October 24 | Weekly Setup
Saturday | October 24 | Journaling Prompts: Power Journal Prompts & Own Your Power
Sunday | October 25 | Weekly Setup
Monday | October 26 | Weekly Setup
Thursday | October 29 | November Monthly Setup
Friday | October 30 | November Monthly Setup
Saturday | October 31 | Weekly Setup
Saturday | October 31 | November Monthly Setup
Missed Your Event?
No worries! You can easily watch on-demand replays, all linked below once available for your viewing.
Thursday | October 1 | October Monthly Setup
Saturday | October 3 | Weekly Setup
Sunday | October 4 | Weekly Setup
Monday | October 5 | Weekly Setup
Wednesday | October 7 | Journaling Prompts: Wheel of Life & Create Your Own Bingo
Saturday | October 10 | Weekly Setup
Sunday | October 11 | Weekly Setup
Monday | October 12 | Weekly Setup
Wednesday | October 14 | Journaling Prompts: Gratitude Jar, Power Portal, & Duality Exercise
Thursday | October 15 | Exclusive Event: Money, Manifestation, & Rewiring Subconscious Beliefs
Saturday | October 17 | Weekly Setup
Sunday | October 18 | Weekly Setup
Monday | October 19 | Weekly Setup
Thursday | October 22 | Coloring Event
Saturday | October 24 | Weekly Setup
Saturday | October 24 | Journaling Prompts: Power Journal Prompts & Own Your Power
Sunday | October 25 | Weekly Setup
Monday | October 26 | Weekly Setup
Thursday | October 29 | November Monthly Setup
Friday | October 30 | November Monthly Setup
Saturday | October 31 | Weekly Setup
Saturday | October 31 | November Monthly Setup
Need More Help?
If you're a visual learner who wants to quickly get started on setting up your guided monthly journal, check out this How To Set Up Your Journal In 10 Minutes.
If you need help making a Silk + Sonder routine that works for you, check out these videos on how to make a morning, afternoon, or evening routine that works for you.
If you've made it this far, be sure to leave a comment below on what you think of this month's theme. Feel free to also let us know what themes you'd want to see in the future. Our team always reads your feedback!
Our Customer Care Team is also happy to help at hello@silkandsonder.com!