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  • I’ve been keeping a Morning Pages journal inspired by a writing class I’m taking, but I also really got into the habit because of the Daily Rituals program I did through Silk & Sonder last month. I have a special notebook dedicated to it, I set a time for 25 minutes, and I write without judging any of the words. When the timer is done, I finish the sentence and then stop what I’m doing. It’s a really great way to center myself and practice consistently writing without putting pressure on myself for specific results.

    Audrey SEP 30, 2021

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