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  • I’m a night owl, but definitely need to be an early riser to get my son to school on time and start my days off better.

    Vanessa SEP 30, 2021

  • I would like to be a morning person.

    Lana Hediger SEP 30, 2021

  • I’m such a night owl, but would love to go back to being an early riser. Everything in this article resonated with me. I love having “me time” before the kids wake, and it does make a huge difference in my day if I’ve had time to meditate, journal and enjoy a hot cup of coffee before the house is active with kiddos. This article was timely as good sleep hygiene is on my habit tracker this month. Thanks for the inspiration and tips!

    Laura SEP 30, 2021

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