5 Reasons Women Are Obsessed With This Monthly Reset Journal / Planner
(And why it actually works when other journals and planners don’t)
Voted the #1 wellness journal by PopSugar with over 1 million journals sold and 100,000+ women using it to get unstuck and follow through in just 5 minutes a day? Meet Silk + Sonder.
1. Voted #1 by PopSugar
From PopSugar to Forbes, Good Housekeeping, BuzzFeed, Bon Appétit, and more, Silk + Sonder has become the go-to journal and planner for over 100,000 women to stay organized, focused, and consistent without burning out.
2. Works Even When Life's Messy
Can't stand blank journals and annual planners? That's why Jodie Sweetin (yes, Stephanie from Full House!) turned to Silk + Sonder when life felt busy but ungrounded. Ready-made habit, mood, sleep, meal trackers, monthly reflections and intention setting, and guided prompts that just work, even when you feel scattered or stretched thin.
3. Results in 21 Days
Your nervous system will thank you. Start using Silk + Sonder for 5 minutes a day for at least 21 days and watch as your stress, overwhelm, and anxiety melt away. It's not magic, it's science :)
4. Recommended by the experts
No confusion on what to write about or what things to track.
Silk + Sonder is used and recommended by thousands of therapists, psychologists, and coaches as a practical, easy-to-use tool to help clients track patterns, regulate, and stay focused.
5. Prevents Burnout
Don't wait until you're exhausted or stressed to reset.
A fresh start every month - with a new guided wellness planner, expert-led content, and community support helps you reset, refocus, and build habits that stick.

What Our Customers Say
★★★★★ 3000+ 5-Star Reviews
FAQs
Questions? We’ve got answers.
Will I have time for it?
Our pre-made layouts make it easy to get started in as little as 5 minutes a day. While our subscriptions include a variety of self-care resources, we value a “no-pressure” approach at S+S. Feel free to use as much (or as little) of them as you like!
How do I know it will work for me?
While everyone is different, 95% of surveyed customers reported seeing an improvement in their mental health. Plus, with our 30-day Money Back Guarantee you can try it 100% risk-free.
What makes S+S different from other journals and planners?
We’re so much more than a journal. With S+S you get beautifully-designed themed journals AND exclusive access to an uplifting community here to support you on your self-care journey. Our community app comes with personalized prompts, daily affirmations, community events, and so much more.
What do I get with a S+S subscription?
Great question. We keep things fresh at S+S so each month you’ll receive a new themed journal packed with brand new prompts and layouts. In addition to your journal you’ll get access to the S+S app. Our app includes a community support system, daily affirmations, a 21-day guided journaling program, guided audios, fun activities, and weekly events.
I have never been able to “stick” to journaling
We’ve all been there. Starting a new habit is always tough… that’s why we’ve created the S+S community. Studies show that you’re 65% more likely to complete a goal if you tell someone about it, and 95% if you have a specific meeting with an accountability partner. With our growing community you’ll have thousands of other women by your side on your self-care journey.
What subscription is best for me?
While you can’t go wrong with any of our plans, the annual subscription offers you the biggest savings. You’ll get the first month 100% free + 36% off when you choose the annual plan. With our 30-day money back guarantee you can even try the full S+S program risk free!
How long does it take to arrive?
Our journals ship within 1 day of placing your order. At Silk + Sonder we do our best to get your order shipped out as fast as possible so you can get started right away!
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