Get Started Today

You’re 95% more likely to achieve your goals when you show up regularly. So we make that easy! Click the calendar below to select which class you want to go to (we call them Sonder Socials). Conveniently available through Zoom.

Can’t Make It Live? No Worries.

We always record our journaling and planning classes so you can access them at your convenience.

Find Out Which Event Is Right For You:

Your membership gives you FREE access to all our journaling and planning events led by Silk + Sonder coaches.

  • Monthly Setup

    New month, new you. Kick off the start of each month by completing your Reflections, Intentions, Mood Tracker, and Habit Tracker pages in this guided planning event.

  • Plan Your Upcoming Week

    Set yourself up for success week over week with this guided planning event. You’ll leave with your entire Weekly Setup filled out.

  • Themed Journaling Pages

    Dive into the theme of the month with these guided journaling events. You’ll leave feeling refreshed, re-energized, and with a deeper understanding of who you truly are.

  • Exclusive Events

    We have experts like our founder, therapists, authors, and self-help thought leaders exclusively lead these events for our members.

Feel Your Best, Every Day

  • 95%

    Improved their mental and emotional health

  • 96%

    Consider Silk + Sonder an essential part of their self-care routine

  • 89%

    Felt a stronger sense of connection and belonging

  • 82%

    Felt more calm, organized, and productive


Get To Know Our Coaches

Here to guide you through your journal-meets-planners, our Silk + Sonder trained coaches foster a safe space for reflection, planning, and connecting.

  • Jen O.

    Dallas, TX | Retiree

    “Before Silk + Sonder, I wasn’t thrilled about what the road ahead would look like as a retiree. But now, I’m back on track and I love facilitating Sonder Socials! Setting goals, making plans, reflecting... life is good!”

  • Karen L.

    San Francisco, CA | Entrepreneur

    “Without Silk + Sonder, I wouldn’t have become an entrepreneur. In the Sonder Socials I run, it’s important to remind our Sonder Fam that health is holistic! So important to take care of our minds and bodies.”

  • Malika A.

    San Francisco, CA | Strategy Consultant

    "Silk and Sonder has transformed my life! It is the most consistent self-care practice in my busy routine and it has strengthened my relationship with myself and others on a deeper levelIt’s the perfect canvas to help unlock emotions, ideas, and goals that lie within."

  • Katie G.

    Ireland | Oceanographic Conservationist

    "What I love about S+S is it meets my need to organize and complete tasks, but it has challenged my creative side. I get to embrace so of the visual imagery during my self-care and reflection journey that just makes the time more powerful and fulfilling."

  • Jen K.

    Hanover, MN | Chief Experience Officer

    "Silk + Sonder keeps me accountable to my self-care habits and routines. Especially when I’m on the go traveling for work."

  • Mya M. G.

    Aurora, CO | Educator

    "I love Sonder Socials because they help me connect, plan, and explore in a welcoming and structured environment, all while getting inspired by the creativity of the amazing #SonderFam."

  • Bailey G.

    Hendersonville, TN

    "Silk and Sonder has been the perfect addition to my mental health toolkit. The products and community have given me the space, awareness, and support I needed to grow in multiple areas of my life. It's one of the best investments I have ever made in myself!"


Harness The Feel-Good Benefits Of Community

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A Note From The Founder & CEO

“Even as the Creator of Silk + Sonder, nothing beats attending Sonder Socials. I walk away with a new approach to planning which skyrockets my reflection and productivity.”

xo, Meha