What Makes Silk + Sonder Different

Guided monthly journal-meets-planners, evidence-based workshops and a community to help you feel supported as you unlock a happier, healthier you.

  • Affordable & Convenient

    Invest less than $1 and 5 minutes a day for a richer life. Accessible 24/7, we fit seamlessly into your busy schedule.

  • Personalized & Adaptable

    Whether you're at rock bottom, in a rut, or thriving, we tailor to your current lifestyle and unique needs for individualized programming.

  • New Month, New You

    Our neuroscientifically-crafted planners and app content ignite growth and excitement, enhancing brain function, motivation, and confidence.

  • Community & Connection

    Boost your goal success by 95% with our supportive community and expert-led workshops. It's accountability, made easy.

  • Reduce Anxiety

  • Elevate Moods

  • Improve Memory

  • Strengthen Immunity

  • Increase Focus

  • Boost Productivity

Why come back?

Hear from our members

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Less than $1 a day

A Proven 360º Approach

Feeling overwhelmed? No problem. We've helped thousands feel more calm and organized through our easy-to-use method.


WHAT YOU GET
  • 1/6

    1. New Themed Journal Each Month

    Filled with science-backed prompts and exercises, trackers, planner, and more.

  • 2/6

    2. Mood, Habit, and Sleep Trackers

    Monitor trends in your health and well-being to make better lifestyle choices.

  • 3/6

    3. Activities, Recipes, Coloring Pages

    Enjoy a variety of stress-reducing activities to promote a calmer state of mind.

  • 4/6

    4. Exclusive Online Community + App

    Connect and thrive in a supportive community with Sonder Club.

  • 5/6

    5. 21-Day Journaling Program

    Paired with guided audio reflections to build your journaling habit and promote self-discovery.

  • 6/6

    6. Live Classes and Events

    Get access to classes, events, and workshops led by trained facilitators.

  • 1. Reduce overwhelm

  • 2. Get organized

  • 3. Create healthy habits

  • 4. Feel motivated

  • 1/3

    New Accessories

    Make the most of each month with our matching, themed sticker subscription. Ready to level up your self-care? Try our NEW Elevate Planner- the perfect companion to your monthly journals.

  • 2/3
    Silk + Sonder The Qi GWP

    Exciting Member Perks

    We've partnered with our favorite brands like Brightland, The Qi, and more to bring you exclusive deals. You also receive access to our free library of printables, available anytime.

  • 3/3

    Exclusive Community Access

    From our weekly live events to 24/7 access to the Sonder Fam in the Silk + Sonder app, support is always one click away.

Don't Miss Out On Life Changing Results

  • 95%

    Improved their mental and emotional health

  • 96%

    Consider Silk + Sonder an essential part of their self-care routine

  • 89%

    Felt a stronger sense of connection and belonging

  • 82%

    Felt more calm, organized, and productive

From Our Founder

"If you’re anything like me, life gets chaotic. Pages are left empty, we fall off our good habits, and we can’t keep up. It’s times like this when we could use a bit more grace, joy, and positivity. That’s exactly why Silk + Sonder is centered around the theme of new month, new you with plenty of ways to stay accountable. As I always say - take what you need, leave the rest so that you can live a more rewarding, fulfilling life."

xo, Meha

START TODAY