AS SEEN IN
About Us
Silk + Sonder is not your average “wellness” company. We specialize in what we call life clarity, design, and wellbeing, meaning all of our products are designed to not only help you build habits, routines, and rituals that last but also help you live a happier, healthier, longer, and more fulfilling life. Through evidence-based techniques like positive psychology, CBT, and journaling, you can expect to experience boosted moods, reduced stress and anxiety, improved immune system, and increases in cognitive function and memory.
In This Presentation, You Will...
- Learn how to overcome burnout and stress
- Get clear on why you're stuck
- Learn about how Silk + Sonder can help you get your life back on track
WHY SILK + SONDER WORKS
Our Innovative Approach
Personalized To Your Life: Guided structure that adapts to your goals, energy, and lifestyle.
Designed for the Brain: Built with novelty, variation, and evidence-based techniques to keep you engaged and reduce stress.
Easy to Stick With: A journal-planner hybrid, companion app, daily coaching modules, and more in < 5 minutes a day.
Powered by Accountability: Live and on-demand community classes and expert-led masterclasses to turn reflection into follow-through and lasting change.

Why Our Customers Trust Us
★★★★★ 3000+ 5-Star Reviews
FAQs
Questions? We’ve got answers.
Will I have time for it?
Our pre-made layouts make it easy to get started in as little as 5 minutes a day. While our subscriptions include a variety of self-care resources, we value a “no-pressure” approach at S+S. Feel free to use as much (or as little) of them as you like!
How do I know it will work for me?
While everyone is different, 95% of surveyed customers reported seeing an improvement in their mental health. Plus, with our 30-day Money Back Guarantee you can try it 100% risk-free.
What makes S+S different from other journals and planners?
We’re so much more than a journal. With S+S you get beautifully-designed themed journals AND exclusive access to an uplifting community here to support you on your self-care journey. Our community app comes with personalized prompts, daily affirmations, community events, and so much more.
What do I get with a S+S subscription?
Great question. We keep things fresh at S+S so each month you’ll receive a new themed journal packed with brand new prompts and layouts. In addition to your journal you’ll get access to the S+S app. Our app includes a community support system, daily affirmations, a 21-day guided journaling program, guided audios, fun activities, and weekly events.
I have never been able to “stick” to journaling
We’ve all been there. Starting a new habit is always tough… that’s why we’ve created the S+S community. Studies show that you’re 65% more likely to complete a goal if you tell someone about it, and 95% if you have a specific meeting with an accountability partner. With our growing community you’ll have thousands of other women by your side on your self-care journey.
What subscription is best for me?
While you can’t go wrong with any of our plans, the annual subscription offers you the biggest savings. You’ll get the first month 100% free + 36% off when you choose the annual plan. With our 30-day money back guarantee you can even try the full S+S program risk free!
How long does it take to arrive?
Our journals ship within 1 day of placing your order. At Silk + Sonder we do our best to get your order shipped out as fast as possible so you can get started right away!
Unlimited classes/events
