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Monthly Guided Journals
★ ★ ★ ★ ★

Recommended and used by thousands of therapists and life coaches to stay organized and focused.

Get a new themed journal-meets-planner every month, featuring over 60 pages of pre-made habit trackers, science-backed journal prompts, and planning layouts delivered straight to your doorstep. Plus, comes with complimentary journaling classes, access to our uplifting members-only community, and thousands of audio meditations, affirmations, and coaching modules.

Select your plan:

1-Month - $34.95/mo

Starts with August journal

Delivered monthly, Renewed monthly

3-Month - $24.95/mo

Starts with August journal

Delivered monthly, Renewed quarterly

12-Month - $19.95/mo
Save $180/year

Starts with August journal

Delivered monthly, Renewed annually

Our Annual Members Get Extra Perks
89% more likely to achieve goals
Membership concierge
Unlimited virtual classes and events
Free shipping, always

Available Offers

5% off on the 1-Month or 3-Month Plan
One free month on the 12-Month Plan
View full details



See Why We’re America’s #1 Guided Journal-Meets-Planner

Over 1 million journals delivered

See and hear from members who trust Silk + Sonder to organize their lives

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Instant Results You Can See And Feel...

Thousands of our members agree that our journals-meets-planners changed their lives for the better.

A scientifically-backed formula with proven benefits to:

Plus, recommended by:


We help you stay motivated and on track to achieving your goals

That’s why your membership automatically comes with...

  • Journaling & planning classes

    Led by our trained facilitators to help you get the most out of your journal-meets-planner based on your unique lifestyle.

  • Affirmations, Meditations,& Coaching Modules

    800+ to help you take charge of your personal growth journey. Plus, 1,000+ member examples on how they use their journal-meets-planner.

  • Members-Only Community

    Accountability made easy. Connect with women from all 50 states across generations for advice, support, and shared experiences.

A Note From The Founder & CEO

I created Silk + Sonder as a way to blend reflection with planning, and intention with action. A personalized experience that combines the power of journaling with science-backed strategies, putting YOU back in the driver’s seat of your life. Plus, we even connect you with other like-minded members through our members-only app.

My team and I are confident that if you show up consistently to build your habit and practice, you will see transformational results just like thousands of women like you have. If you're trying Silk + Sonder for the first time and you're unhappy with your experience within your first 30 days, we’ll refund you in accordance to our refund policy. Simply email us at and we’ll take care of you.