Despite having it all on paper, I was waking up overwhelmed, unfulfilled, anxious, and disconnected from my purpose. I wanted a tool that blended reflection, intention, and action to bring my dreams to life.

Journaling became my sanctuary. But I couldn't find a guided system that offered personalization and accountability.

So I built one.

That's how Silk + Sonder was born.

Many of us wait until something unexpected happens — a heartbreak, the loss of a loved one, a health scare, a career rut, a global pandemic — to take charge of our lives? Instead of approaching our mental wellness reactively, what if we prioritized it proactively.

I spent thousands of hours researching therapy techniques, positive psychology, and personal development frameworks to create a self-care experience that is as magical as it is rooted in science and powered by community.

What started as a passion project evolved into a movement. Hundreds of thousands of women transformed their lives.

As I evolved, I felt the call to expand again and launched our 24/7 personalized life coaching platform to fast-track results through human and AI-powered technology.

I deeply believe that when we show up for ourselves, we show up better for our colleagues, our family, our community, and our world.

Join me - I can't wait to meet you.

xo,

Meha

Founder & CEO of Silk + Sonder