Guided Journaling Helps Unlock Greater
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Why everyone is Loving Silk + Sonder
The benefits
One Subscription. A 360ΒΊ Approach To Self-Care
Silk + Sonderβs holistic approach makes the path to a happier, healthier you easy and fun.


Accelerate your personal growth
Boost productivity and gracefully accomplish your goals

Manage stress and anxiety
95% of customers reported an improvement in their mental health

Stay organized and focused
Maintain clarity in your life with our mood, sleep, and habit trackers

Inspire creativity
Join the Sonder Club β an online community that's as inspiring as it is supportive.

Save time and money
Affordable at less than $1/day and easy-to-start in just 5 minutes a day

Wake Up To a Life Youβre Inspired to Live
Silk + Sonder is about being you, accepting where you are, and discovering where you want to go. Lifeβs too short to not be in the driverβs seat.
More Than A Journal
Weβre not just another journal or planner that sits on your shelf to rot.
Weβre Silk + Sonder.
Introducing Our Holistic Self-Care Program
Each journal comes with everything you need to make your self-care practice as effective as it is enjoyable.WHAT YOU GET
Over 1,000+ 5-Star Reviews β β β β β

A NOTE FROM THE FOUNDER
Iβve been that person - overworked, overwhelmed, and disconnected, feeling like there was no good solution. Therapy was intimidating, coaching was too expensive, and self-help books lacked accountability.Β And worst of all... I only visited these tools when life took a negative turn. Why does it always take something like heartbreak, the loss of a loved oneβ¦ or a global pandemic β to take charge of our lives?
I created Silk + Sonder as a way to blend reflection with planning, and intention with action. A personalized experience that combines the power of journaling with science-backed strategies, putting YOU back in the driverβs seat of your life.
xo, Meha






Join our growing community
| Hear what our customers love most about Silk + SonderFAQs
Questions? Weβve Got Answers
Will I have time for it?
Our pre-made layouts make it easy to get started in as little as 5 minutes a day. While our subscriptions include a variety of self-care resources, we value a βno-pressureβ approach at S+S. Feel free to use as much (or as little) of them as you like!
How do I know it will work for me?
While everyone is different, 95% of surveyed customers reported seeing an improvement in their mental health. Plus, with our 30-day Money Back Guarantee you can try it 100% risk-free.
What makes S+S different from other journals?
Weβre so much more than a journal. With S+S you get beautifully-designed themed journals AND exclusive access to an uplifting community here to support you on your self-care journey. Our community app comes with personalized prompts, daily affirmations, community events, and so much more.
What do I get with a S+S subscription?Β
Great question. We keep things fresh at S+S so each month youβll receive a new themed journal packed with brand new prompts and layouts. In addition to your journal youβll get access to the S+S app. Our app includes a community support system, daily affirmations, a 21-day guided journaling program, guided audios, fun activities, and weekly events.
I have never been able to βstickβ to journaling
Weβve all been there. Starting a new habit is always toughβ¦ thatβs why weβve created the S+S community. Studies show that youβre 65% more likely to complete a goal if you tell someone about it, and 95% if you have a specific meeting with an accountability partner. With our growing community youβll have thousands of other women by your side on your self-care journey.
What subscription is best for me?
While you canβt go wrong with any of our plans, the annual subscription offers you the biggest savings. Youβll get the first month 100% free + 37% off when you choose the annual plan. With our 30-day money back guarantee you can evenΒ try the full S+S program risk free!
How long does it take to arrive?
Our journals ship within 1 day of placing your order. At Silk + Sonder we do our best to get your order shipped out as fast as possible so you can get started right away!
Still here?
Itβs time to create the life you want to live. Get started for less than $1 a day.
Over 1,000+ 5-Star Reviews β β β β β