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"This monthly journal gives some structure to a very strange world."
The Silk + Sonder Experience
A self-care membership that makes daily mental wellness easy and fun
Through a suite of analog, digital, and experiential tools, our holistic approach has empowered tens of thousands of members to live more meaningful, intentional, and productive lives - all from the comfort of their homes.Join the Movement
Themed monthly wellness planners delivered to your door
Guided formats with plenty flexibility
Compactly sized to go wherever you do
Grow Your Own Way
A Monthly Wellness Planner to Unlock Greater
A 360° Approach to Self-Care
Included in Your Subscription
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Why Our Members Love Us
"I have been more productive, positive, and organized this month than I have been in years. Thank you for helping me fall back in love with myself!"
"Silk + Sonder has changed my life in so many ways. I actually use it, I actually follow it, and it’s just perfect."
"I truly feel happier, more accomplished, and more at peace with myself thanks to Silk + Sonder."
"Silk + Sonder is a beautiful way for me to explore and express my creativity. I love it!"
"This journal is literally what I've been searching for for years. I love the combination of a to-do list, journal, health tracker, agenda all-in-one."
"I was fed up watching myself and others shove their ideas, passions, and dreams to the sidelines because of self-limiting beliefs, Imposter Syndrome, and fear of failure. We created Silk + Sonder to help you claim the driver’s seat of your life."
Guided workshops that foster clarity and connection through a pen, paper, and conversation.Learn more
Wellness content, tutorials, and interviews to inspire your self-care practice.Learn more