Whether it’s fountain pens, colored gel pens, or felt-tip pens, everyone has their own preference...

While we know journaling offers a wide variety of benefits, it can also be a...

While all of us at Silk + Sonder are fans of the pen-on-paper journaling style,...

The therapeutic effects of writing in a journal are well-documented. But did you know that...

Journaling is a powerful tool, whether you’re looking to calm your mind, process your emotions,...

If you like planners and journals but want to keep everything in one place, bullet...

When it comes to self-improvement tools, it’s hard to top journaling. Writing down your thoughts...

There are many well-known benefits of keeping a journal: organizing your thoughts, managing emotions, raising...

Do you want to start a journaling practice, but feel unsure about how to begin? When it...

Do you keep your fears, worries and concerns bottled up? Are you emotionally overwhelmed? Failing...

Can you remember the last time you sat down and wrote how you were feeling?...

Throughout life, there are many defining moments; those people and events that change us, shaping...

Around this time each year, like clockwork, we all adopt the "new year, new me"...

Imagine finishing the workday with a satisfied sigh, checking off everything on your to-do list....

Can you guess what the world’s greatest thought leaders and change makers have in common?...

When it comes to taking control of our thoughts, one of the most effective techniques...

Ah, the healing power of putting pen to paper. If you've ever cracked open a...

Bullet journaling is one of today's biggest productivity crazes, but it's also a rewarding mindfulness...

Most of us are spending more time at home than ever these days, and with...

 Whether you’re a Silk + Sonder member or have your own bujo method, you’re likely...

How we are feeling throughout the week affects each of us differently and potentially has...

A habit is any behavior that is repeated on several occasions. These habits determine the...

Let's be honest: when it comes to talking about critical self-care practices such as journaling,...