Blog
Planning an At-Home Wellness Retreat
By Alyssa Hagman Over this last year, self-care has been moved to the top of my list. I think I even made it my New Year’s Resolution.. Funny how we...
Planning an At-Home Wellness Retreat
By Alyssa Hagman Over this last year, self-care has been moved to the top of my list. I think I even made it my New Year’s Resolution.. Funny how we...
5 Lifestyle Tips from SILK + SONDER Co-Founder,...
1. Take Your Vitamins One thing we’ve been into lately is Care / Of’s personalized daily vitamin packs! It’s pretty simple, you take a short quiz and they recommend you...
5 Lifestyle Tips from SILK + SONDER Co-Founder,...
1. Take Your Vitamins One thing we’ve been into lately is Care / Of’s personalized daily vitamin packs! It’s pretty simple, you take a short quiz and they recommend you...
How To Get The Most Out of Your SILK + SONDER H...
A habit is any behavior that is repeated on several occasions. These habits determine the majority of our actions and are an essential component of our decision-making process. Habits are...
How To Get The Most Out of Your SILK + SONDER H...
A habit is any behavior that is repeated on several occasions. These habits determine the majority of our actions and are an essential component of our decision-making process. Habits are...
5 Life-Changing Benefits of Journaling
Let's be honest: when it comes to talking about critical self-care practices such as journaling, you can often be met with a good amount of pushback from people who do...
5 Life-Changing Benefits of Journaling
Let's be honest: when it comes to talking about critical self-care practices such as journaling, you can often be met with a good amount of pushback from people who do...
Sonder Story - Hitha Palepu
HITHA PALEPU World Traveler, Healthcare Entrepreneur, UWS Mom What's Your Sonder Story? I'm a healthcare entrepreneur, a lifestyle writer, and a life hack guinea pig. I live in the Upper...
Sonder Story - Hitha Palepu
HITHA PALEPU World Traveler, Healthcare Entrepreneur, UWS Mom What's Your Sonder Story? I'm a healthcare entrepreneur, a lifestyle writer, and a life hack guinea pig. I live in the Upper...
5 Key Benefits of Setting Intentions
If you set goals, you're only halfway there. In order to truly move the needle forward in achieving those goals, it is essential to attach intentions to them. An intention...
5 Key Benefits of Setting Intentions
If you set goals, you're only halfway there. In order to truly move the needle forward in achieving those goals, it is essential to attach intentions to them. An intention...