Silk + Sonder Blog

Self-Care Made Easy

40 Quotes About Friday to Help You Kickstart a Fun, Self Care-Filled Weekend
Here's Why You Should Make an 'A to Z' Gratitude List ASAP
How to Tell If You're a High-Value Person—and What to Do If You're Not
30 Quotes About June to Help You Live With Ease and Joy This Summer
6 Reasons Why Mental Clarity Is Vital for Your Wellbeing
44 Journaling Prompts for Transformation
Want to Journal for Self-Improvement? Start With These 9 Tips
50 Summer Goal Ideas to Help You Make the Most of This Light, Slower-Paced Time of Year
How to Design Your Summer So You Can Make the Most of Every Moment
70 Weekly Journaling Prompts to Help You Make the Most of Every Day
25 Mantras for Self-Empowerment
35 Angela Duckworth Quotes On Grit and Resilience