Each journal is inspired by positive psychology, bullet journal techniques, and proven self-help layout and includes guided prompts, wellness trackers, and dated calendar spreads for easy introspection, creativity, and focus.
Dimensions: 7" x 8.5 "
Paper weight: 100# cover, 70# pages
- Gold Wire-O Binding for Lay-Flat Layouts
- Collectible Artisinal Covers
- Custom Designs and Frameworks
- Artisanal, surprise cover and artwork
- Letter from our creator
- Daily, weekly, & monthly calendar spreads
- Habit, mood, meal & expense trackers
- Themed, guided journaling prompts
- Evidence-based exercises
- Coloring pages
- Blank note pages
- Inspirational quotes
- A little surprise, just for you!
Order October and receive your journal before October 1st.
Your subscription will renew every year unless you cancel.
"A little piece of me-time I look forward to every morning and night."
"Silk + Sonder helps me organize my life in a streamlined way and makes it feel less overwhelming."
"I like the feel of the fresh start Silk+Sonder gives me as I work on accomplishing my goals, both short-term, and long-term. "
A 360° Approach to Self-Care
In your membership
A month-long guided audio practice led by our Founder to maximize your Silk + Sonder experience.
Cultivate your self care ritual one day at a time. A month-long guided audio practice led by our Founder to make the most of your Silk + Sonder and bring a positive mindset to every day.
Content & Experiences
Curated content, virtual programming, and in-person experiences to deepen self-discovery and accelerate your growth.
Our thoughtfully curated content, virtual programming, and in-person experiences allow you to deepen self-discovery and accelerate your growth.
All Of You, In One Place
Inside Your Journal
• Curated journaling prompts
• Evidence based self-care exercises
• Themed quotes and poems
• Letter from our founder
• Habit, mood, meal & expense trackers
• Productivity & creativity frameworks
• Monthly intention setting
• Monthly, weekly, and daily spreads
• Notes pages
• Mindset building through Daily Rituals
• Self-care activities and personalized insights through our App
• Inspiration and support through Sonder Club and Sonder Circles
“What’s beautiful about Silk+Sonder is that it provides enough guidance to get you started but enough flexibility to truly make it your own. You’re in the driver’s seat.”
Creator of Silk + Sonder
Delighting Our Members
What Our Customers Say
"Silk + Sonder is the one part of my day where I can find the freedom and space to truly explore myself and give myself the tools to grow."
"Silk + Sonder has improved my efficiency and day to day life like no other."
"I love this journal. I was recently diagnosed with ADD. I've been sharing my journey with my therapist and she loves it too."
"Silk + Sonder has definitely been an increasingly useful tool in my treatment of clinical depression and OCD."
Fresh Meadows, NY
"I wanted to find something that would help me focus on my mental health. Silk + Sonder did just that. I am so grateful to Silk + Sonder for helping me process my feelings and plan healthy habits into my life!"
"I was struggling during COVID but using the planner helped me focus on gratitude and most importantly my family. It turned my life around."
Self-discovery and mindfulness can be hard. So we're here to make it easy.
You might also like
Elevate the experience
Monthly Subscription (Sonder Kids)
Sonder Kids is our thoughtfully curated monthly wellness journal for children ages 6-12. Aligne...Shop Now
Elevate the experience
Quarterly (3-Month) Subscription
Each journal is inspired by positive psychology, bullet journal techniques, and proven self-help ...Shop Now