Digital Silk + Sonder Membership (Quarterly)
Digital Silk + Sonder Membership (Quarterly)
- Therapist Approved
- Improved Focus
- Boosted Mood
Subscribe today and start creating your best life, one month at a time.
Delivered monthly
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WHY CHOOSE DIGITAL
Convenience
Convenience
Journal on the go—whether you’re commuting, traveling, or enjoying a quiet moment at home. Your wellness companion is just a click away.
Sustainability
Sustainability
Embrace a more eco-friendly lifestyle while still gaining the full Silk + Sonder experience.
Instant Access
Instant Access
Get immediate access to each month’s journal without waiting for shipping. Perfect for those who are eager to dive into new content!
WHAT'S INCLUDED
Monthly Digital Wellness Planner
Monthly Digital Wellness Planner
New themed guided self-care digital journals delivered monthly
7" x 8.5", 60 pages, Downloadable PDF
- Daily / weekly / monthly calendar spreads, trackers for habits, moods, meals, and more, journaling prompts and evidence-based exercises.
Members-Only Community and App
Members-Only Community and App
App: available on iOS and Android
- Personalized prompts, affirmations, and peer-to-peer support.
Wellness Content Library
Wellness Content Library
Guided audio reflections to build the journaling habit and boost moods.
Community Events
Community Events
Virtual classes and workshops to get the most out of your membership.






