★ ★ ★ ★ ★ OVER 1,000 5-STAR REVIEWS
A Proven Method to Get Organized and Stay Motivated
A Proven Method to Get Organized and Stay Motivated
New Monthly Journals
Reduced Stress
Coaching Exercises
Improved Immunity
Members-Only Club
More Organized
Courses + Live Events
Increased Focus
AS SEEN IN
“Silk + Sonder helps get the most out of your year by focusing on one month at a time.”
HOW IT WORKS
A self-care routine that fits your lifestyle
We use techniques from therapy, personal development research, and positive psychology that's fun, easy, and effective.
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❶ Choose Your Perfect Plan
Learn MoreCreate new habits in 21 days and experience permanent change in 90. Enjoy a new journal-meets-planner and exclusive app access every month.
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❷ Personalized For You
Try NowAs you await your first journal-meets-planner, access our FREE app for how-to videos, community tips and tricks, online classes, affirmations, and more.
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❸ Feel Results Within Weeks
Learn MoreJoin the 95% who enhanced their emotional well-being within just weeks. Experience reduced stress, improved cognitive function, heightened awareness and a positive mindset.
Everyone's #1 choice to get organized
Take a Peek Inside Your New Journal
Feel Your Best, Every Day
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95%
Improved their mental and emotional health
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96%
Consider Silk + Sonder an essential part of their self-care routine
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89%
Felt a stronger sense of connection and belonging
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82%
Felt more calm, organized, and productive
EASY, FUN, AND EFFECTIVE
Why It Works
Thousands of members across all 50 states trust Silk + Sonder to organize and live a more meaningful life.
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Fresh Monthly Starts
Learn MoreNew month, new theme, new you! Novelty helps you boost motivation and increase confidence.
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Never Feel Stuck
Learn More10,000+ how-to examples, 800+ coaching modules, and flexible pages that can be adapted for you.
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Reflection And Action
Learn MoreOur journal-meets-planner uses techniques from therapy, coaching, and self-help to inspire habit formation and long lasting change.
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Community & Connection
Learn MoreAccess to online community and expert-led events to boost accountability and results by 95%.
A Proven Method That Works
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Recommended by Therapists
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Approved by Coaches
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Loved by Customers
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Evidence-Based Content
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Powered by Community
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Strengthened Purpose
Featured Products
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12-Month Plan
Regular price $19.95/moRegular priceUnit price per$0.00 USDSale price $19.95/mo -
3-Month Plan
Regular price $24.95/moRegular priceUnit price per$0.00 USDSale price $24.95/mo -
1-Month Plan
Regular price $34.95/moRegular priceUnit price per$0.00 USDSale price $34.95/mo -
Digital Silk + Sonder Membership (Monthly)
Regular price $34.95Regular priceUnit price per$0.00 USDSale price $34.95
For Less Than $1/Day You Get
Guided monthly journal-meets-planners, evidence-based workshops and a community to help you feel supported as you unlock a happier, healthier you.
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1. New Themed Journal Each Month
Filled with science-backed prompts and exercises, trackers, planner, and more.
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2. Mood, Habit, and Sleep Trackers
Monitor trends in your health and well-being to make better lifestyle choices.
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3. Activities, Recipes, Coloring Pages
Enjoy a variety of stress-reducing activities to promote a calmer state of mind.
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4. Exclusive Online Community + App
Connect and thrive in a supportive community with Sonder Club.
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5. 21-Day Journaling Program
Paired with guided audio reflections to build your journaling habit and promote self-discovery.
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6. Live Classes and Events
Get access to classes, events, and workshops led by trained facilitators.
Why Members Love Us
S+S has been an absolute game-changer for me as a busy mom and business owner. With its beautifully designed planners and wellness resources, S+S has helped me stay organized, focused, and balanced amidst the chaos. It's truly become an indispensable tool in my daily routine.
KATE F.
Business Owner, Mom
Age 39 | California
I struggled with high-functioning anxiety for 25+ years. I tried everything and NOTHING worked the way Silk + Sonder does. Silk + Sonder helps me manage my anxiety and remind me of my purpose.
KYRA S.
Farm Owner, Business Coordinator & Mom
Age 34 | Illinois
Before Silk + Sonder, I wasn’t thrilled about what the road ahead would look like. But now, I'm back on track! Setting goals, making plans, reflecting... life is good!
JENNIFER O.
Retiree & Former Early Childhood Administrator
Age 60 | Dallas, TX
Before Silk + Sonder, everything was falling apart around me. I was constantly stressed out so a friend gifted me Silk + Sonder. It was exactly what I needed to relieve all my stress. I bought the annual subscription after my husband mentioned that "it was fun to have me back." I use it daily.
KASEY K.
Internal Auditor
Age 51 | Montana
I constantly felt anxious, and stuck in this overwhelming go-go-go mindset. Silk + Sonder helps me feel organized, confident, and at ease even when life was moving miles a minute. I use it daily to overcome obstacles.
CHRISTINA H.
Pre-K Teacher
Age 37 | Long Island, NY
A Note From The Founder & CEO
“I started Silk + Sonder because I wanted to celebrate humanity again – to show people the power that curiosity, authenticity, and connection play in creating a more accepting, compassionate world.”
xo, Meha
