Dateless Self Care Planner

Dateless Self Care Planner

Inside our Dateless Self Care Planner, you’ll find 5 weeks of daily spreads and carefully curated pages that combine positive psychology’s evidence-based exercises, guided journaling prompts, and bullet journaling layouts to inspire you to live a happier, healthier life every day. Plus, our companion app houses our members-only network, guided audio prompts, and adaptive wellness exercises to inspire your best self. 

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    Who it's perfect for
    • The person who takes care of everyone else before themselves
    • Your coworker who has been wanting to do more self-care
    • Your friend who wants to start a journaling practice
    • The one who thinks self-care is ONLY bubble baths
    • Anyone who would love the S+S experience but needs just a taste to start
    • All the hard-working teachers, frontline, and retail workers who have continuously put others before themselves
    Product Details
    • Details:
      • 100# Cover, 70# Pages
      • 7.5" x 8.5"
      • Saddle-Stitched
      • Dateless
    Included Content
    Example Layouts Include:
    • Letter from our creator
    • Daily, weekly, & monthly calendar spreads
    • Habit, mood, meal & expense trackers
    • Themed, guided journaling prompts
    • Evidence-based exercises
    • Coloring pages
    • Blank note pages
    • And more!


    Shipping

    We currently only ship within the U.S. Begins shipping in early December.


    Meet the Annual Supplement

    The Perfect Companion to Our Planner Subscriptions

    01

    Track Long Term Goals

    Keep your ongoing thoughts, lists, and reflections in one place.

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    02

    Exclusive Self-Care Exercises

    A my place for expression, creativity, and self-care.

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    03

    Dream Big

    Break down your goals into weekly and monthly to-dos.

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    04

    Invest in You

    More magical lists, more BUJO inspired layouts

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    Subscribe Now

    “What’s beautiful about Silk+Sonder is that it provides enough guidance to get you started but enough flexibility to truly make it your own. You’re in the driver’s seat.”

    MEHA AGRAWAL
    Creator of Silk + Sonder

    Reviews

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