1 comment

  • Thank you, Olivia, for this thorough, well-written reminder of just what emotional self-care is. I am pretty terrible at it, but doing better every day. The Silk and Sonder journal helps a lot and the emails remind me to take a minute to look at the blog.

    Delana NOV 22, 2021

Leave a comment

Explore More

Need A Little Refresh? Here's How To Hit the Reset Button On Your Life
36 Questions to Ask Your Best Friend
75 Ideas for Your Mental Health Self-Care Checklist

Your Cart

Easily pause or cancel your subscription anytime

Remove
Subtotal TBD
Truck
Ships free and within 24 hours