Silk + Sonder Blog Self-Care Made Easy
Posts tagged with: "prompts"

35 Journaling Prompts for Healing
Recovery and healing are both an ongoing process for many of us. And journaling prompts for healing can help us as we work through our experiences to heal and restore.

50 Journal Prompts for Moms of All Ages & Stages
Whether you're still changing dirty diapers or sending kids off to college, motherhood is challenging. These journal prompts for moms specifically can help us in our journaling practices.

30 Journaling Prompts for Stress Relief
In a society that values nonstop productivity to the point where burnout is now an official medical diagnosis, self-care and stress relief practices have never been more important. Take care of yourself today with these journaling prompts.

25 Postpartum Journaling Prompts for New Moms
Having journaling prompts for the new mom stage is one way to work through all the crazy changes to your body, home life, and identity postpartum.

22 Food Journaling Prompts for Mindful Eating
Using food journaling prompts can help us with our eating habits, meal routines and relationships with food.

35 Journaling Prompts for Self-Discovery and Personal Growth
Self-discovery journaling through our list of prompts is a great way to achieve your personal growth goals.

80 Journaling Prompts for When You Don't Know What to Write About
If you’re feeling stuck—whether it’s in your personal or professional life—journaling can help close the...

5 Key Benefits of Setting Intentions
If you set goals, you're only halfway there. In order to truly move the needle...