Silk + Sonder Blog

Self-Care Made Easy

Posts tagged with: "prompts"

50 Energizing Affirmations for Spring
by Leigh Weingus

03/17/2023

50 Energizing Affirmations for Spring

Manifest your best spring every with these soul-satisfying affirmations.

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36 Questions to Ask Your Best Friend
by Leigh Weingus

02/01/2023

36 Questions to Ask Your Best Friend

In our society, we're great at focusing on and celebrating romance—but not quite as great at celebrating friendship. Let's flip the script with these 36 questions.

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45 Journaling Prompts for Healing
by Olivia Groves

06/09/2022

45 Journaling Prompts for Healing

Recovery and healing are both an ongoing process for many of us. And journaling prompts for healing can help us as we work through our experiences to heal and restore.

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55 Journal Prompts for Moms of All Ages & Stages
by Olivia Groves

06/02/2022

55 Journal Prompts for Moms of All Ages & Stages

Whether you're still changing dirty diapers or sending kids off to college, motherhood is challenging. These journal prompts for moms specifically can help us in our journaling practices.

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30 Journaling Prompts for Stress Relief
by Leigh Weingus

05/03/2022

30 Journaling Prompts for Stress Relief

In a society that values nonstop productivity to the point where burnout is now an official medical diagnosis, self-care and stress relief practices have never been more important. Take care of yourself today with these journaling prompts. 

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25 Postpartum Journaling Prompts for New Moms
by Olivia Groves

04/07/2022

25 Postpartum Journaling Prompts for New Moms

Having journaling prompts for the new mom stage is one way to work through all the crazy changes to your body, home life, and identity postpartum.

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22 Food Journaling Prompts for Mindful Eating
by Olivia Groves

02/15/2022

22 Food Journaling Prompts for Mindful Eating

Using food journaling prompts can help us with our eating habits, meal routines and relationships with food.

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35 Journaling Prompts for Self-Discovery and Personal Growth
by Olivia Groves

09/03/2021

35 Journaling Prompts for Self-Discovery and Personal Growth

Self-discovery journaling through our list of prompts is a great way to achieve your personal growth goals.

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73 Journaling Prompts for When You Don't Know What to Write About
by Partnerships Team

05/03/2021

73 Journaling Prompts for When You Don't Know What to Write About

If you’re feeling stuck—whether it’s in your personal or professional life—journaling can help close the...

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5 Key Benefits of Setting Intentions
by Joseph Yao

06/24/2018

5 Key Benefits of Setting Intentions

If you set goals, you're only halfway there. In order to truly move the needle...

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