Silk + Sonder Blog Self-Care Made Easy

35 Journaling Prompts for Self-Discovery and Personal Growth
How To Upgrade Your Self-Care Practice For Winter
'Milestone Anxiety' Is A Very Normal Pandemic Side Effect. Here's What To Do If You're Struggling With It
If You're Feeling The WFH Burnout Right Now, Here's Your Action Plan
How To Practice Self-Care, According To Your Astrological Sign
Anxiety 101: Everything You Need To Know About Symptoms, Treatment Options, And Prevention Tips
The Origin of Self-Care: The Fascinating History and 3 Huge Ways It Can Help You Right Now
Is Stress Ever A Good Thing? Actually, Yes—Here's What You Need To Know