Blog – Tagged "Self-Care"

How to Create a Daily Self-Care Routine You'll Actually Stick To

Self-Care

06/28

How to Create a Daily Self-Care Routine You'll Actually Stick To

Turn an intention for daily self-care into action with these simple tips.

Self-Care

06/27

6 Ways to Stop Being Envious

Envy and jealousy can be destructive emotions. Here are our best tips for feeling less envious and happier with what you have.

Self-Care

06/22

What Are Core Values?

Core values are the crux of who you are—and we have a set of examples that will get you on the right track.

Headed on Vacation Soon? Here's Your Self-Care Travel Checklist

Self-Care

06/21

Headed on Vacation Soon? Here's Your Self-Care Travel Checklist

Whether you're taking a day trip, engaging in some long overdue international travel (it's been...

How to Be Proud of Yourself (Because Yes, That Really Is a Good Thing)

Self-Care

06/20

How to Be Proud of Yourself (Because Yes, That Really Is a Good Thing)

Start with these six simple steps.

Self-Care

06/16

65 Emotional Self-Care Ideas

These are the practices that nourish us and keep us mentally well. Get started with these ideas.

17 Self-Care Sunday Ideas to Help Restore and Motivate You

Self-Care

06/15

17 Self-Care Sunday Ideas to Help Restore and Motivate You

Take back Sunday for yourself and turn it into a day that brings you joy and inspiration.

8 Examples of Self-Awareness—and Why Cultivating It Is Key

Self-Care

06/14

8 Examples of Self-Awareness—and Why Cultivating It Is Key

At its core, self-awareness is about seeing yourself clearly and fully understanding what role you play in a situation, good or bad. These examples can help.

How to Design Your Summer So You Can Make the Most of Every Moment

Self-Care

06/07

How to Design Your Summer So You Can Make the Most of Every Moment

Consider this your step-by-step guide to designing a summer that leaves you feeling joyful and rejuvenated

7 Easy Ways to Take Care of Yourself When It Feels Like the Weight of The World Is On Your Shoulders

Self-Care

05/31

7 Easy Ways to Take Care of Yourself When It Feels Like the Weight of The World Is On Your Shoulders

Self-care is key not only to moving through tough times with grace, but having the energy to take action and make a real change in the way you want to. Give these ideas a try.

Overwhelmed By Clutter? Here's Your Action Plan

Self-Care

05/26

Overwhelmed By Clutter? Here's Your Action Plan

Want to turn your messy house into a tidy one? Get started with these simple decluttering tips.

Everything You Need to Know About How to Be a Minimalist—Including What You Shouldn't Do

Self-Care

05/23

Everything You Need to Know About How to Be a Minimalist—Including What You Shouldn't Do

Getting into a minimalist mindset may require a bit of a shift, both mentally and physically. Here's a step-by-step guide.

9 Ideas for Focusing On Yourself, for Those People Who Are Always Putting Others First

Self-Care

05/20

9 Ideas for Focusing On Yourself, for Those People Who Are Always Putting Others First

As the airline safety message goes, it's important to secure your own oxygen mask before helping others. Here are eight ideas to help you get started.

Self-Care

05/04

30 Best Quotes About Planning

Because dreaming, after all, is a form of planning.

Self-Care

05/03

30 Journaling Prompts for Stress Relief

In a society that values nonstop productivity to the point where burnout is now an official medical diagnosis, self-care and stress relief practices have never been more important. Take care of yourself today with these journaling prompts.

How to Stop Letting Little Things Bother You, Even When It Feels Impossible

Self-Care

04/20

How to Stop Letting Little Things Bother You, Even When It Feels Impossible

As the saying goes, "don't sweat the small stuff" — but that's easier said than done. Use these tips to make it happen.

40 Brené Brown Quotes That Will Leave You Feeling Inspired and Courageous

Self-Care

04/11

40 Brené Brown Quotes That Will Leave You Feeling Inspired and Courageous

Here are our favorite quotes from one of the greatest thought leaders of our generation.

Self-Care

04/04

6 Sneaky Signs of Self-Sabotage

It’s probably not fun to hear that you’re likely dealing with a self-sabotage situation, but admitting it to yourself is a great first step toward making a change.

How to Protect Yourself Against Energy Vampires

Self-Care

03/23

How to Protect Yourself Against Energy Vampires

A step-by-step guide to thriving around someone who zaps your energy.

Toxic Positivity vs. Self-Love & How to Spot the Differences

Self-Care

03/21

Toxic Positivity vs. Self-Love & How to Spot the Differences

When someone gives us advice that's really toxic positivity, it's confusing. Why doesn't it satisfy us? Because it's not authentic. And it's the opposite of self-love.

A Positive Affirmation List to Improve Your View of Self

Self-Care

03/02

A Positive Affirmation List to Improve Your View of Self

There's a reason why positive affirmations lists work! Practicing daily self-affirmations can change the way we see ourselves and can positively impact our lives.

5 Self-Care Tips for When Your Social Life Needs a Boost

Self-Care

02/24

5 Self-Care Tips for When Your Social Life Needs a Boost

When we talk about self-care, we often think of it as an individual practice — but social self-care is just as important. Here's how it works.

44 Funny Self-Love Quotes (That'll Make You LOL!)

Self-Care

02/14

44 Funny Self-Love Quotes (That'll Make You LOL!)

Laughter is the best teacher. And in this case, the teacher of self-love and acceptance. Funny self-love quotes can go a long way in reinforcing how we can love (and laugh at) ourselves!

12 Winter Self-Care Ideas to Get You Through The Cold Months

Self-Care

02/03

12 Winter Self-Care Ideas to Get You Through The Cold Months

The cold months can feel long and dark, but these winter self-care ideas can help us get through them. Check out our list!

20 Self-Care Saturday Ideas to Rest & Recharge

Self-Care

12/15

20 Self-Care Saturday Ideas to Rest & Recharge

Self-care Saturday ideas that fit your schedule and lifestyle can be hard to come up with. We made a list for you to try this weekend to unwind, relax and recharge!