Silk + Sonder Blog Self-Care Made Easy
Posts tagged with: "Self-Care"
Turn an intention for daily self-care into action with these simple tips.
Whether you're taking a day trip, engaging in some long overdue international travel (it's been...
Start with these six simple steps.
Take back Sunday for yourself and turn it into a day that brings you joy and inspiration.
At its core, self-awareness is about seeing yourself clearly and fully understanding what role you play in a situation, good or bad. These examples can help.
Consider this your step-by-step guide to designing a summer that leaves you feeling joyful and rejuvenated
Self-care is key not only to moving through tough times with grace, but having the energy to take action and make a real change in the way you want to. Give these ideas a try.
Getting into a minimalist mindset may require a bit of a shift, both mentally and physically. Here's a step-by-step guide.