Blog

It’s easy to glance over how important pens are in our everyday lives. With the rise of technology sometimes we forget to cherish the ole’ pen and paper scheme of...

How we are feeling throughout the week affects each of us differently and potentially has the power to alter our days dramatically. Whether negative, neutral, or amazingly positive our emotions...

Are you constantly feeling rushed and stressed in the mornings? Do you wake up even more exhausted and lazy than the night before? If this is you, then it is...

Upping your productivity game is one of the most crucial steps you can take when unleashing your inner boss. Ready to accomplish your goals and kick some major butt while...

Let’s face it: Life moves pretty fast and it can be easy to zoom through your days, weeks, even months without stopping to really appreciate all the wonderful things right...

Self-care is a widely discussed topic in today’s social climate as many find it impossible to spare moments for themselves while navigating through the craziness that we call life. Spending...

You've received your first Silk and Sonder - it's time to get started! As exciting as our layouts and exercises can be, we understand that you might want more guidance on...

Astrologer, Social Worker, Pastry Chef What's Your Sonder Story? Born and raised in Los Angeles, I am an astrologer, blogger, aspiring social worker, caregiver and pastry chef. To say that...