Silk + Sonder Blog Self-Care Made Easy
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- Welcome
09/18
5 Lifestyle Tips from SILK + SONDER Co-Founder, Meha Agrawal
1. Take Your Vitamins One thing we’ve been into lately is Care / Of’s personalized...
08/29
How To Get The Most Out of Your SILK + SONDER Habit Tracker
A habit is any behavior that is repeated on several occasions. These habits determine the...

07/18
5 Life-Changing Benefits of Journaling
Let's be honest: when it comes to talking about critical self-care practices such as journaling,...

07/18
HITHA PALEPU World Traveler, Healthcare Entrepreneur, UWS Mom What's Your Sonder Story? I'm a healthcare...

06/24
5 Key Benefits of Setting Intentions
If you set goals, you're only halfway there. In order to truly move the needle...
- affirmations
- Brene Brown
- Bullet Journal
- energy vampires
- featured:monthly-subscription-new
- featured:quarterly-3-month-subscription-new
- Gratitude
- Habits
- How I Thrive
- how to unplug
- Intentions
- Journaling
- Lifestyle
- Mindfulness
- morning affirmations
- Personal Growth
- productivity
- prompts
- quotes
- Routines
- Self-Care
- self-sabotage
- Sonder Story
- Welcome

07/01
2 FREE Habit Tracker PDFs: Printable Weekly and Monthly

06/30
15 Productivity Podcasts to Help You Get More Done In Less Time

06/29
38 Fun Solo Date Ideas to Try This Weekend

06/28
How to Create a Daily Self-Care Routine You'll Actually Stick To

06/27

06/24
13 Awesome Journaling Techniques, from Free-Writing to Dream Journaling

06/23
How to Use Stream of Consciousness Writing to Take Your Journaling Practice to the Next Level
When it comes to taking control of our thoughts, one of the most effective techniques...

06/22

06/21
Headed on Vacation Soon? Here's Your Self-Care Travel Checklist
Whether you're taking a day trip, engaging in some long overdue international travel (it's been...

06/20
How to Be Proud of Yourself (Because Yes, That Really Is a Good Thing)

06/17
Enneagram Journaling Prompts for Your Type

06/16

06/15
17 Self-Care Sunday Ideas to Help Restore and Motivate You

06/14
8 Examples of Self-Awareness—and Why Cultivating It Is Key

06/13
40 Journaling Prompts for Mindfulness

06/12

06/09
35 Journaling Prompts for Healing

06/08
25 Journaling Prompts to Help You Find Your Life Purpose

06/07
How to Design Your Summer So You Can Make the Most of Every Moment

06/06
30 Inspiring Quotes About Living With Intention

06/03
10 Questions to Ask Yourself If You Think “I Have Too Many Clothes”

06/02
50 Journal Prompts for Depression

06/02
50 Journal Prompts for Moms of All Ages & Stages

06/01
11 Ways to Be Intentional Every Day

05/31
7 Easy Ways to Take Care of Yourself When It Feels Like the Weight of The World Is On Your Shoulders

05/27
72 Bullet Journal Habit Tracker Ideas
When you crack open a brand new bujo (or get started on a new month...

05/26
Overwhelmed By Clutter? Here's Your Action Plan
Want to turn your messy house into a tidy one? Get started with these simple decluttering tips.

05/25
Journaling Prompts Are a Great Tool for Anxiety—Get Started With These Ones

05/24
51 Journaling Prompts for Self-Esteem

05/23
Everything You Need to Know About How to Be a Minimalist—Including What You Shouldn't Do

05/20
9 Ideas for Focusing On Yourself, for Those People Who Are Always Putting Others First

05/19
84 Transformative Daily Gratitude Journal Prompts

05/18
52 Quotes That Are Perfect for Your Bullet Journal

05/17
45 Journaling Prompts to Help Heal Your Inner Child and Unleash Joy

05/16
8 Things to Write In Your Journal

05/13
15 Minimalist Bullet Journal Ideas

05/11
Bullet Journal Collection Ideas for Every Goal and To-Do In Your Life

05/10
8 Printable Brain Dump Worksheets

05/09
101 Daily Journal Prompts So You Never Run Out of Things to Write About

05/06
What Is 'Manifestation Journaling?' Here's Everything You Need To Know
While we know journaling offers a wide variety of benefits, it can also be a...

05/05
What Does It Mean to Have a Minimalist Aesthetic?

05/03
30 Journaling Prompts for Stress Relief

05/02

04/29
Everything You Need to Know About Manifestation and Intention-Setting

04/29
37 of the Most Famous Quotes about Journaling

04/28
The Best Bullet Journal Ideas for Birthdays

04/27
8 Reasons Why Simple Is Best (Always!)

04/26
The Best Bullet Journal Supplies to Stock Up On Now