Silk + Sonder Blog
Self-Care Made Easy
5 Ways to Practice Gratitude Today
Let’s face it: Life moves pretty fast and it can be easy to zoom through...

5 Ways to Practice Self-Care This Summer
Self-care is a widely discussed topic in today’s social climate as many find it impossible...

Get Started With Your Silk and Sonder
You've received your first Silk and Sonder - it's time to get started! As exciting...
Astrologer, Social Worker, Pastry Chef What's Your Sonder Story? Born and raised in Los Angeles,...

How to Overcome the Sunday Scaries
By Alyssa Hagman Ahh, the sunday scaries. The feeling of doom that usually sets in...
Planning an At-Home Wellness Retreat
By Alyssa Hagman Over this last year, self-care has been moved to the top of...
5 Lifestyle Tips from SILK + SONDER Co-Founder, Meha Agrawal
1. Take Your Vitamins One thing we’ve been into lately is Care / Of’s personalized...
How To Get The Most Out of Your SILK + SONDER Habit Tracker
A habit is any behavior that is repeated on several occasions. These habits determine the...

5 Life-Changing Benefits of Journaling
Let's be honest: when it comes to talking about critical self-care practices such as journaling,...

HITHA PALEPU World Traveler, Healthcare Entrepreneur, UWS Mom What's Your Sonder Story? I'm a healthcare...

5 Key Benefits of Setting Intentions
If you set goals, you're only halfway there. In order to truly move the needle...