Blog
What Is Nature Journaling?
Thanks to years of research, it’s very clear that both time spent in nature and a regular journaling practice are amazing for our physical and mental health. That's why the...
What Is Nature Journaling?
Thanks to years of research, it’s very clear that both time spent in nature and a regular journaling practice are amazing for our physical and mental health. That's why the...
50 Personal Goal Examples for When You Need Som...
When we want to grow and change, one of the most important places to start is with personal goal-setting. Uses these 50 examples as a jumping off point to help you...
50 Personal Goal Examples for When You Need Som...
When we want to grow and change, one of the most important places to start is with personal goal-setting. Uses these 50 examples as a jumping off point to help you...
4 Tips for Intentional Living This Year
How do I live more intentionally? It's a question we are all asking ourselves, especially when setting new goals and forming new habits. We've got tips!
4 Tips for Intentional Living This Year
How do I live more intentionally? It's a question we are all asking ourselves, especially when setting new goals and forming new habits. We've got tips!
Shadow Work Journaling - What, Why & How To Do It
Shadow work is a well-known concept in the psychology world. But what is shadow work journaling and how can it help us? We give you all the details!
Shadow Work Journaling - What, Why & How To Do It
Shadow work is a well-known concept in the psychology world. But what is shadow work journaling and how can it help us? We give you all the details!
How to Trust Your Intuition When You Struggle W...
When you're trying to make an important decision, a strong gut feeling can go a long way. But how can you tune in to your intuition when your anxiety is...
How to Trust Your Intuition When You Struggle W...
When you're trying to make an important decision, a strong gut feeling can go a long way. But how can you tune in to your intuition when your anxiety is...
7 Ways to Get Better at Appreciating What You Have
There's always something to be grateful for — but it's also easy to fall into the comparison trap. Here's how to get better at appreciating what you have.
7 Ways to Get Better at Appreciating What You Have
There's always something to be grateful for — but it's also easy to fall into the comparison trap. Here's how to get better at appreciating what you have.