Silk + Sonder Blog
Self-Care Made EasyPosts tagged with: "Mindfulness"
Envy and jealousy can be destructive emotions. Here are our best tips for feeling less envious and happier with what you have.
How to Be Proud of Yourself (Because Yes, That Really Is a Good Thing)
Start with these six simple steps.
40 Journaling Prompts for Mindfulness
Gaining a deep understanding of your thought patterns through writing prompts can ground you and bring you back to the present.
11 Ways to Be Intentional Every Day
No, you don't have to go through the motions of life day after day. Start living with intention instead.
Everything You Need to Know About Manifestation and Intention-Setting
We hear these terms a lot as they relate to personal growth and self-care. But what do they actually mean, and how can you put them into practice? Here's everything you need to know.
35 Powerful Manifestation Quotes
You can use manifestation quotes as a way to set your positive frame of mind and set different intentions. The end result is up to you, but the practice of manifestation using quotes can be rewarding and full of reflection.
70 Self-Discovery Questions to Get To Know Yourself Better
Self-discovery questions are great ways to continue on your journey of self-exploration. The better we understand the different aspects of who we are, the more personal growth we will experience.
How to Set Good Intentions for the Day
Do you know how to set positive daily intentions? When we think about intention setting, it can be a powerful tool to set new intentions every morning.
8 Ways to Trust the Process for Deeper Personal Growth
It can be hard to trust the process when we're not seeing the progress we had hoped for. But when working towards a goal, its important to do just that. In fact, it's the key to personal growth!
4 Tips for Intentional Living This Year
How do I live more intentionally? It's a question we are all asking ourselves, especially when setting new goals and forming new habits. We've got tips!
35 Questions for Self Reflection
Sometimes, all it takes to get to know yourself a little better is the right self-reflection questions. Start with these ones.
90 Daily Habit Quotes for Positive Mindset
Sometimes daily habits quotes can help energize us to start new positive habits and make good choices. Use these quotes in your journal to inspire you!
