Blog – Tagged "featured:monthly-subscription-new"

featured:monthly-subscription-new

06/23

How to Use Stream of Consciousness Writing to Take Your Journaling Practice to the Next Level

When it comes to taking control of our thoughts, one of the most effective techniques...

Enneagram Journaling Prompts for Your Type

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06/17

Enneagram Journaling Prompts for Your Type

Are you into the Enneagram? We have Enneagram journaling prompts by type for you to try during your self-care journaling routines!

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06/09

35 Journaling Prompts for Healing

Recovery and healing are both an ongoing process for many of us. And journaling prompts for healing can help us as we work through our experiences to heal and restore.

10 Questions to Ask Yourself If You Think “I Have Too Many Clothes”

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06/03

10 Questions to Ask Yourself If You Think “I Have Too Many Clothes”

Decluttering can be a great thing. But how do we know when it's time? If you think you have too many clothes, now's the time to ask yourself these questions. And maybe start to reduce your wardrobe!

50 Journal Prompts for Moms of All Ages & Stages

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06/02

50 Journal Prompts for Moms of All Ages & Stages

Whether you're still changing dirty diapers or sending kids off to college, motherhood is challenging. These journal prompts for moms specifically can help us in our journaling practices.

What Is 'Manifestation Journaling?' Here's Everything You Need To Know

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05/06

What Is 'Manifestation Journaling?' Here's Everything You Need To Know

While we know journaling offers a wide variety of benefits, it can also be a...

37 of the Most Famous Quotes about Journaling

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04/29

37 of the Most Famous Quotes about Journaling

Quotes about journaling can be a great way to affirm your daily habit of journaling. Plus, they're great things to add to your pages for inspiration!

25 Postpartum Journaling Prompts for New Moms

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04/07

25 Postpartum Journaling Prompts for New Moms

Having journaling prompts for the new mom stage is one way to work through all the crazy changes to your body, home life, and identity postpartum.

33 Happy New Week Quotes for Your Monday

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03/28

33 Happy New Week Quotes for Your Monday

How can we make every Monday the start of a happy new week? We can start by getting inspired and motivated with some positive quotes.

Toxic Positivity vs. Self-Love & How to Spot the Differences

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03/21

Toxic Positivity vs. Self-Love & How to Spot the Differences

When someone gives us advice that's really toxic positivity, it's confusing. Why doesn't it satisfy us? Because it's not authentic. And it's the opposite of self-love.

Spring Cleaning Checklist 2022 (with Tips & Steps!)

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03/07

Spring Cleaning Checklist 2022 (with Tips & Steps!)

Spring cleaning checklists are everywhere - but this one is a fresh start for 2022! And we have tips and simple steps for how to get started spring cleaning!

A Positive Affirmation List to Improve Your View of Self

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03/02

A Positive Affirmation List to Improve Your View of Self

There's a reason why positive affirmations lists work! Practicing daily self-affirmations can change the way we see ourselves and can positively impact our lives.

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02/28

How to Set Good Intentions for the Day

Do you know how to set positive daily intentions? When we think about intention setting, it can be a powerful tool to set new intentions every morning.

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02/18

3 Reasons Why Happiness Is NOT a Choice

It's important to be able to say "happiness is not a choice" when we see phrases that suggest otherwise. We unpack why!

22 Food Journaling Prompts for Mindful Eating

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02/15

22 Food Journaling Prompts for Mindful Eating

Using food journaling prompts can help us with our eating habits, meal routines and relationships with food.

44 Funny Self-Love Quotes (That'll Make You LOL!)

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02/14

44 Funny Self-Love Quotes (That'll Make You LOL!)

Laughter is the best teacher. And in this case, the teacher of self-love and acceptance. Funny self-love quotes can go a long way in reinforcing how we can love (and laugh at) ourselves!

8 Ways to Trust the Process for Deeper Personal Growth

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02/04

8 Ways to Trust the Process for Deeper Personal Growth

It can be hard to trust the process when we're not seeing the progress we had hoped for. But when working towards a goal, its important to do just that. In fact, it's the key to personal growth!

12 Winter Self-Care Ideas to Get You Through The Cold Months

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02/03

12 Winter Self-Care Ideas to Get You Through The Cold Months

The cold months can feel long and dark, but these winter self-care ideas can help us get through them. Check out our list!

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01/23

4 Tips for Intentional Living This Year

How do I live more intentionally? It's a question we are all asking ourselves, especially when setting new goals and forming new habits. We've got tips!

Shadow Work Journaling - What, Why & How To Do It

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01/20

Shadow Work Journaling - What, Why & How To Do It

Shadow work is a well-known concept in the psychology world. But what is shadow work journaling and how can it help us? We give you all the details!

99 of the Best Simple Pleasures To Look For In Your Life

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01/13

99 of the Best Simple Pleasures To Look For In Your Life

Finding small things in daily life can help motivate us to keep working towards our goals. That's what simple pleasures in life are designed to do... Check out our list!

72 Simple Life Quotes in One Line You Should Write Down

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01/10

72 Simple Life Quotes in One Line You Should Write Down

Simple life quotes can be one line and still be inspirational, short, and beautiful. Check out our list of favorite short life quotes!

How to Draw a Snowflake - 4 Easy Doodles!

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01/06

How to Draw a Snowflake - 4 Easy Doodles!

Learn how to drawn snowflakes for your journals and planners this winter!

12 Best Meditation Apps for Mindfulness To Download in 2022

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01/02

12 Best Meditation Apps for Mindfulness To Download in 2022

If you're looking to add a more intentional meditation practice to your daily life in 2022, we've compiled the 12 best meditation apps you should try!

How To Create & Use a Year In Pixels Page

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12/27

How To Create & Use a Year In Pixels Page

Chances are you've seen a year in pixels page as a way to track your moods and feelings in a year. But how do you create it and use it? We walk you through what you need to make a year in pixels page in your journal!

40 Mindful Journaling Prompts for the New Year

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12/23

40 Mindful Journaling Prompts for the New Year

These journaling prompts for the new year are geared towards personal growth and reflection. The new year is a great time to journal about setting new goals and intentions!

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12/20

Easy Lavender Drawing Tutorial

Something as simple as a lavender sprig can really spruce up your journal or planner. We've put together an easy lavender drawing tutorial to show you step-by-step how to draw this purple flower!

20 Self-Care Saturday Ideas to Rest & Recharge

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12/15

20 Self-Care Saturday Ideas to Rest & Recharge

Self-care Saturday ideas that fit your schedule and lifestyle can be hard to come up with. We made a list for you to try this weekend to unwind, relax and recharge!

11 Simple Art Bullet Journal Ideas with Examples!

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12/09

11 Simple Art Bullet Journal Ideas with Examples!

There are lots of ways to add art bullet journaling elements to your BuJo spread. And they don't have to be complicated or time-consuming!

New Week New Goals Quotes for Your Monday Motivation!

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12/08

New Week New Goals Quotes for Your Monday Motivation!

New week, new goals! It's a popular mantra representing the ethos of these Monday motivational quotes. Each week is a fresh start and a new chance to set new goals!

30 Future Self Journaling Prompts for Happiness

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11/30

30 Future Self Journaling Prompts for Happiness

Writing to your future self can be a great exercise for self-discovery and personal growth. We example a couple methods for doing it. And some prompts to practice!

10 Easy Bullet Journal Ideas for Beginners

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11/29

10 Easy Bullet Journal Ideas for Beginners

The bullet journaling method is unique from a lot of other types of journaling. We detail what it is and how to get started bullet journaling for beginners!

Habit Tracker Excel Spreadsheet - Free & Editable

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11/25

Habit Tracker Excel Spreadsheet - Free & Editable

If you're looking for a simple habit tracker excel spreadsheet, we've got you covered! Free, editable and available in Excel and Google Sheets formats.

2 FREE Habit Tracker PDFs: Printable Weekly and Monthly

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11/24

2 FREE Habit Tracker PDFs: Printable Weekly and Monthly

If you're searching for a weekly or monthly habit tracker PDF to get started tracking new habits, we've got you covered!

The Perfect Gift Guide for Someone Who Loves Journaling

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11/18

The Perfect Gift Guide for Someone Who Loves Journaling

Looking for the perfect gift for the journal lover in your life? We've put together 14 unique gifts for someone who loves to journal. They're sure to love these!

Emotional Self-Care: What It Is & Ways to Do It

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11/09

Emotional Self-Care: What It Is & Ways to Do It

Emotional self-care is so important for our overall well-being. But what are ways we can practice emotional self-care daily? We have ideas for you!

Our 1-Minute Guide: How to Organize Your Life With A Notebook

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11/04

Our 1-Minute Guide: How to Organize Your Life With A Notebook

Sometimes we need get practical advice about organization. Like how to get organized with a notebook specifically. What are some tips? Lists? Ideas?

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11/03

12 Top ADHD TikTok Accounts To Follow

TikTok is a great social media platform full of videos about ADHD and other mental health content. These are some of the top ADHD TikTok creators you should follow right now!

The Powerful History of Self-Care & How to Honor It Today

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10/30

The Powerful History of Self-Care & How to Honor It Today

The history of self-care is both intriguing and inspiring. We dive into the eight decades of origin behind the term we all know and love today.

How To Keep Up With Your Self-Care Routine Through The Holiday Season

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10/29

How To Keep Up With Your Self-Care Routine Through The Holiday Season

Frosty air, early sunsets and only a few golden leaves left clinging to the trees....

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10/21

How To Set Weekly Goals for Success

Have you ever wondered how to set weekly goals? We walk through how to do it in a way that is highly motivating and helps you achieve your goals!

9 Things in the Daily Routine of a Successful Woman

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10/18

9 Things in the Daily Routine of a Successful Woman

Every daily routine of a successful woman contains several of the same priorities. We have 9 things we think all routines should include to be powerful and successful women!

What is Free Flow Writing & How to Do It

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10/13

What is Free Flow Writing & How to Do It

Free writing may be a new concept for you. We explain what it is and how you can try it!

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10/11

15 Most Common Journaling FAQs

There are lots of commonly asked questions about journaling. We tackle 15 that may help you get to the bottom of your journaling questions.

90 Daily Habit Quotes for Positive Mindset

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10/07

90 Daily Habit Quotes for Positive Mindset

Sometimes daily habits quotes can help energize us to start new positive habits and make good choices. Use these quotes in your journal to inspire you!

The 3 Rules of ALL Goal Setting Techniques

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10/04

The 3 Rules of ALL Goal Setting Techniques

There are so many goal setting techniques it can be hard to choose. But there are 3 rules that ALL techniques include. We've broken it down for you!

The Power of Intention Setting Rituals & How to Perform Them

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09/28

The Power of Intention Setting Rituals & How to Perform Them

There are so many ways to create a meaningful intention setting ritual that feels right for you. We have suggestions and ideas to share with you!

How to Set Daily Goals + 15 EXAMPLE Goals

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09/21

How to Set Daily Goals + 15 EXAMPLE Goals

Setting daily goals is a great way to establish new habits and build confidence when you achieve them! Plus, we have some daily goal examples for you to try.

Unique Hobbies for Women in Their 20’s to Try

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09/17

Unique Hobbies for Women in Their 20’s to Try

Going for morning walks and volunteering... not all hobbies for women in their 20s have to look the same. We have a list of unique hobbies specifically curated for women in this season of life!