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16 Hobbies for Women in Their 20’s to Try
32 of the Most Famous Quotes about Journaling and Writing
35 Journaling Prompts for Self-Discovery and Personal Growth
6 Journaling Types to Help you Figure Out Your Journaling Style
50 Things To Do When You're Anxious
When anxiety strikes, it can feel like the world stops spinning. As your mind starts...
How to Stay Mindful and Present When You're On Vacation
Vacations are a time to mentally escape the stresses of day-to-day life. Yet, as hard...
The pandemic gave us an opportunity to press pause, take a step back and gain...
Here's How to Find the Motivation to Set Some New Goals—and Actually Achieve Them
In life, it’s normal to go through periods when you feel stuck on autopilot. This...
- affirmations
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- Gratitude
- Habits
- How I Thrive
- Intentions
- Journaling
- Lifestyle
- Mindfulness
- productivity
- prompts
- Routines
- Self-Care
- Sonder Story
- Welcome
16 Hobbies for Women in Their 20’s to Try
32 of the Most Famous Quotes about Journaling and Writing
35 Journaling Prompts for Self-Discovery and Personal Growth
6 Journaling Types to Help you Figure Out Your Journaling Style
50 Things To Do When You're Anxious
When anxiety strikes, it can feel like the world stops spinning. As your mind starts...
How to Stay Mindful and Present When You're On Vacation
Vacations are a time to mentally escape the stresses of day-to-day life. Yet, as hard...
The pandemic gave us an opportunity to press pause, take a step back and gain...
Here's How to Find the Motivation to Set Some New Goals—and Actually Achieve Them
In life, it’s normal to go through periods when you feel stuck on autopilot. This...
The pandemic tested us in many ways, and sadly one of the most difficult was...
Let’s face it: life transitions can be stressful. Change and uncertainty trigger anxiety, and if...
What Is Time Blocking, and How Can It Make You More Productive?
We’ve all experienced the feeling of looking at our to-do lists, only to have panic...
If you’re the type of person who hits the snooze button over and over in...
Being More Productive Starts With 'Doing Nothing'—Here's What We Mean By That
If you're someone who keeps a miles-long to-do list at all times, you're probably familiar...
How I Thrive: Ilene & Co Founder Ilene Ong
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
Mental Health Experts Share Their Best Tips for 'Flourishing' As We Come Out Of the Pandemic
This past year tested all of us. While everyone faced a unique set of challenges...
How I Thrive: Medsur Inc CEO and Founder Sammie Hasen
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
The Best Pens (And Other Accessories!) For Your Best Journaling Experience Ever
Whether it’s fountain pens, colored gel pens, or felt-tip pens, everyone has their own preference...
How I Thrive: R&ARIE Founder Reeba Daniel
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
There's no doubt about it: Thanks to vaccination efforts, for the first time in 15...
What Is 'Manifestation Journaling?' Here's Everything You Need To Know
While we know journaling offers a wide variety of benefits, it can also be a...
The 11 Best Apps for People Who Like to Journal
While all of us at Silk + Sonder are fans of the pen-on-paper journaling style,...
How I Thrive: Virtue Labs Founder & CEO Melisse Shaban
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
How I Thrive: You Body Care CEO Heather Fritzsche
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
80 Journaling Prompts for When You Don't Know What to Write About
If you’re feeling stuck—whether it’s in your personal or professional life—journaling can help close the...
How I Thrive: Cornerstone Naturopathic Co-Founder Dr. Ashley Margeson
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
The 9 Books We Can't Wait To Read This Spring
Springtime is all blossoms, fresh air, and an undeniable feeling of new beginnings. After a...
How I Thrive: Apothékary Founder Shizu Okusa
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
The therapeutic effects of writing in a journal are well-documented. But did you know that...
How I Thrive: Canviiy Founder Sherrel Sampson
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
How I Thrive: Flex & Flow Founder Jamie King
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
100 Quotes That Anyone Who Keeps A Journal (Or Wants To Start!) Will Understand
Journaling is a powerful tool, whether you’re looking to calm your mind, process your emotions,...
How I Thrive: Rae Wellness Founder Angie Tebbe
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
The road to emotional healing can be a long and arduous one, especially if you...
20 Things Only People Who Bullet Journal Will Understand
If you like planners and journals but want to keep everything in one place, bullet...
How I Thrive: Khalm Skincare Founder Yasmin Khan
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
It's no secret that we're huge proponents of female empowerment here at Silk + Sonder....
How I Thrive: The Village Rock Shop Founder Xenia Mateiu
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
17 Therapists Share Their Best Tips For How To Keep a Journal (You'll Want To Write These Down!)
When it comes to self-improvement tools, it’s hard to top journaling. Writing down your thoughts...
How I Thrive: COCOTIQUE Founder Dana Hill Robinson
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
A Beginner's Guide To Journaling
There are many well-known benefits of keeping a journal: organizing your thoughts, managing emotions, raising...
Four Experts Share Their Best Advice On How To Journal
Do you want to start a journaling practice, but feel unsure about how to begin? When it...
How I Thrive: Black Girls Breathing Founder Jasmine Marie
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
Here's How Often You Should Journal for Maximum Benefits
Do you keep your fears, worries and concerns bottled up? Are you emotionally overwhelmed? Failing...
How I Thrive: Urban Sanctuary Denver Founder Ali Duncan
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
Journaling Has Some Serious Health Benefits—Here Are 4 You Need to Know About
Can you remember the last time you sat down and wrote how you were feeling?...
How I Thrive: Ahida Correale Designs Founder Ahida Correale
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
New Year, New Books: Here Are The Books We Can't Wait To Read In 2021
Now that we're officially in the swing of 2021, many of us are hard at...
Reflective Journaling Is One Of The Best Ways To Raise Your Self-Awareness. Here's How To Do It
Throughout life, there are many defining moments; those people and events that change us, shaping...
How I Thrive: Own Your Voice Founder Sahar Paz
How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes...
How To Choose A Word Or Intention For 2021
It’s safe to say we’re all happy it’s a new year and that 2020 is...