Silk + Sonder Blog Self-Care Made Easy

What Is Color Therapy?
21 Small Habits That Will Help You Become a Happier Person
How to Craft a Sunday Routine That Will Set You Up For a Productive Week Ahead
Why You Should Consider Taking Up Gardening — and How to Get Started
Want to Figure Out What Your Dream Life Looks Like? Ask Yourself These 8 Questions
Spring Cleaning Checklist 2022 (with Tips & Steps!)
How to Unplug
Call For Imperfection = Breaking Up With Perfect
50 Journaling Prompts for Mental Health
A Positive Affirmation List to Improve Your View of Self
51 Fun Writing Prompts for When Your Journaling Practice Needs a Shake-Up
How to Set Good Intentions for the Day