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5 Self-Care Tips for When Your Social Life Needs a Boost

5 Self-Care Tips for When Your Social Life Need...

Leigh Weingus

When we talk about self-care, we often think of it as an individual practice — but social self-care is just as important. Here's how it works. 

5 Self-Care Tips for When Your Social Life Need...

Leigh Weingus

When we talk about self-care, we often think of it as an individual practice — but social self-care is just as important. Here's how it works. 

If You Identify As An Empath, Here's How to Protect Yourself

If You Identify As An Empath, Here's How to Pro...

Leigh Weingus

If you’re an empath, you know one thing to be true: Protecting yourself is important. Here's how to do it. 

6 comments

If You Identify As An Empath, Here's How to Pro...

Leigh Weingus

If you’re an empath, you know one thing to be true: Protecting yourself is important. Here's how to do it. 

6 comments
Struggling to Concentrate? Here's How to Lengthen Your Attention Span

Struggling to Concentrate? Here's How to Length...

Leigh Weingus

According to research, we generally lose our concentration after just eight seconds — but there's a lot you can do to improve your focus. Here's how.

Struggling to Concentrate? Here's How to Length...

Leigh Weingus

According to research, we generally lose our concentration after just eight seconds — but there's a lot you can do to improve your focus. Here's how.

8 Tips for Setting Better Boundaries

8 Tips for Setting Better Boundaries

Leigh Weingus

In a culture that values busyness, it can feel awkward to let someone know that you need space. That’s why we put together this guide for setting boundaries. 

8 Tips for Setting Better Boundaries

Leigh Weingus

In a culture that values busyness, it can feel awkward to let someone know that you need space. That’s why we put together this guide for setting boundaries. 

3 Reasons Why Happiness Is NOT a Choice

3 Reasons Why Happiness Is NOT a Choice

Olivia Groves

It's important to be able to say "happiness is not a choice" when we see phrases that suggest otherwise. We unpack why!

3 comments

3 Reasons Why Happiness Is NOT a Choice

Olivia Groves

It's important to be able to say "happiness is not a choice" when we see phrases that suggest otherwise. We unpack why!

3 comments
How to Deal With Negative People

How to Deal With Negative People

Leigh Weingus

No matter how hard we try to surround ourselves with positive people, it’s inevitable that a person with not-so-great energy comes into our lives at one point or another. And...

How to Deal With Negative People

Leigh Weingus

No matter how hard we try to surround ourselves with positive people, it’s inevitable that a person with not-so-great energy comes into our lives at one point or another. And...