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How To Set New Year's Resolutions You'll Actually Keep

How To Set New Year's Resolutions You'll Actually Keep

If you start each year with a set of fresh, well-intentioned resolutions only to ditch them as soon as you’ve stopped wishing everyone a happy New Year, you’re hardly alone:...
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How I Thrive: Susana Saeliu, Founder Of Pluto Pillow

How I Thrive: Susana Saeliu, Founder Of Pluto Pillow

How I Thrive takes an inside look at founders, entrepreneurs and leaders and the behind-the-scenes self-care work they do to in order to live balanced, happy lives. Today's edition is...
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15 Free (Or At Least Very Inexpensive) Wellness Practices To Indulge In Today

15 Free (Or At Least Very Inexpensive) Wellness Practices To Indulge In Today

We live in the age of wellness, and in a lot of ways, that's a great thing. Rather than spending our weekends on the couch stuffing our bodies with sugary,...
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These Are The Fiction Books We Can't Wait To Read In 2020

These Are The Fiction Books We Can't Wait To Read In 2020

If you've started to craft your 2020 resolutions and "read more" made the list, you're not alone: The resolution to read more consistently ranks in the top 10 new year's...
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Illustration by Megan Behrendt

How I Thrive: Meha Agrawal, Founder Of Silk + Sonder

How I Thrive takes an inside look at founders and entrepreneurs and the behind-the-scenes self-care work they do to in order to live balanced, happy lives. Our first edition is...
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Forest Bathing 101: Here's Everything You Need To Know About This Japanese Wellness Practice

Forest Bathing 101: Here's Everything You Need To Know About This Japanese Wellness Practice

If the term "forest bathing" conjures up images of a bath in, well, a forest, that makes sense. Despite what its name suggests, there's technically no bathing involved in forest bathing—but...
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How To Keep Up With Your Self-Care Routine Through The Holiday Season

How To Keep Up With Your Self-Care Routine Through The Holiday Season

Frosty air, early sunsets and only a few golden leaves left clinging to the trees. You know what that means: The holidays are right around the corner. For some, the...
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Taking Breaks Will Actually Make You More Productive. Here’s How To Build Them Into Your Day

Taking Breaks Will Actually Make You More Productive. Here’s How To Build Them Into Your Day

If you’re the super productive go-go-go type, you probably think a break is the last thing you have time for. After all, how could you possibly fit one in between...
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