Silk + Sonder Blog

Self-Care Made Easy

Posts tagged with: "Mindfulness"

36 Questions to Ask Your Best Friend
11 Ways to Quiet Your Mind When You Just Can't Turn Your Brain Off
50 Simple Ways To Bring a Sense of Awe Into Your Life
How to Do What Makes You Happy—Because Yes, It Really Is Possible
13 Best Meditation Apps for Mindfulness To Download in 2023
41 Affirmations for Setting Better Boundaries
23 Things to Do While Listening to Music
53 Productive Things to Do Instead of Being on Social Media
30 Shadow Work Prompts for Beginners
15 Ways to Be More Present
6 Ways to Stop Being Envious
How to Be Proud of Yourself (Because Yes, That Really Is a Good Thing)