Silk + Sonder Blog

Self-Care Made Easy

Forest Bathing 101: Here's Everything You Need To Know About This Japanese Wellness Practice
Taking Breaks Will Actually Make You More Productive. Here’s How To Build Them Into Your Day
Prioritize Your Financial Wellness With These Money-Saving Tips That Are Actually Kind Of Fun
Self-Help books stacked on top of a person's feet wearing pink socks
jar containing colorful pens used for planning and journaling
How to Use Your Mood Tracker
5 Ways to Practice Gratitude Today
5 Ways to Practice Self-Care This Summer
Get Started With Your Silk and Sonder
How to Overcome the Sunday Scaries
Planning an At-Home Wellness Retreat